{"id":1779,"date":"2020-07-13T12:51:48","date_gmt":"2020-07-13T10:51:48","guid":{"rendered":"https:\/\/virtuo.sk\/?page_id=1779"},"modified":"2021-03-18T12:15:04","modified_gmt":"2021-03-18T11:15:04","slug":"strach-z-uzavretych-priestorov-klaustrofobia","status":"publish","type":"page","link":"https:\/\/virtuo.sk\/en\/strach-z-uzavretych-priestorov-klaustrofobia\/","title":{"rendered":"Claustrophobia \/ fear of confined spaces"},"content":{"rendered":"<h2>What is claustrophobia?<\/h2>\n\n\n\n<p><em>Claustrophobia<\/em> represents an excessive fear of confined, enclosed, or crowded spaces. Individuals with claustrophobia experience intense fear and anxiety in such situations. A common consequence is the avoidance of spaces that might trigger these unpleasant feelings. Those affected by this disorder often experience intense physiological symptoms when in enclosed spaces, or even just thinking about being in such spaces. These symptoms include rapid heartbeat, sweating, shortness of breath, chest tightness, abdominal pressure, or the urge to use the restroom. This restriction has a direct negative impact on their quality of life, as avoiding feared situations often includes essential healthcare.<\/p>\n\n\n\n<h2>What are the causes for claustrophobia?<\/h2>\n\n\n\n<p>Klaustrof\u00f3bia patr\u00ed medzi tzv. \u0161pecifick\u00e9 f\u00f3bie. Postihnut\u00ed t\u00fdmito f\u00f3biami maj\u00fa \u010dasto hyperakt\u00edvne a\u00a0precitliven\u00e9 mozgov\u00e9 oblasti, ktor\u00e9 s\u00fa zodpovedn\u00e9 za reakcie na ohrozuj\u00face podnety. <br><br>Ako pri v\u00e4\u010d\u0161ine \u00fazkostn\u00fdch por\u00fach, tak aj pri vzniku klaustrof\u00f3bie hr\u00e1 rolu genetika. Klinick\u00e9 \u0161t\u00fadie potvrdili u klaustrofobikov po\u0161kodenie v g\u00e9ne nazvanom GPM6A, o ktorom sa predpoklad\u00e1, \u017ee by mohol by\u0165 zodpovedn\u00fd za vznik klaustrof\u00f3bie. Ak m\u00e1 napr\u00edklad niektor\u00fd z Va\u0161ich rodi\u010dov klaustrof\u00f3biu, je pravdepodobnej\u0161ie, \u017ee \u0148ou m\u00f4\u017eete trpie\u0165 aj Vy. <br><br>Nadmern\u00fd strach z uzavret\u00fdch priestorov m\u00f4\u017ee ale prepukn\u00fa\u0165 aj po traumatickej udalosti z detstva, ako napr\u00edklad \u0161ikanovan\u00ed, zneu\u017e\u00edvan\u00ed, alebo nepr\u00edjemnom z\u00e1\u017eitku uviaznutia v stiesnenom priestore, ako je napr\u00edklad v\u00fd\u0165ah. <br><br>Riziko vypuknutia klaustrof\u00f3bie sa tie\u017e zvy\u0161uje s ka\u017edou \u010fal\u0161ou pridru\u017eenou \u00fazkostnou poruchou.<\/p>\n\n\n\n<h2>How can claustrophobia be reduced?<\/h2>\n\n\n\n<p>Vo VIRTUO poskytujeme klientom r\u00fdchlu \u00fa\u013eavu od nadmern\u00e9ho strachu z&nbsp;uzavret\u00fdch a&nbsp;stiesnen\u00fdch priestorov. Vyu\u017e\u00edvame pri tom najefekt\u00edvnej\u0161ie met\u00f3dy overen\u00e9 vedeck\u00fdm v\u00fdskumom a praxou. Poskytovan\u00edm inform\u00e1ci\u00ed o d\u00f4le\u017eit\u00fdch procesoch v \u013eudskom organizme a zapojen\u00edm inovat\u00edvnej technol\u00f3gie virtu\u00e1lnej reality V\u00e1m pom\u00f4\u017eeme z\u00edska\u0165 kontrolu nad Va\u0161im strachom u\u017e po p\u00e1r sedeniach.<\/p>\n\n\n\n<p>An important step on your new path to health is to realize that all physiological and psychological reactions in your body follow certain patterns. These patterns can be changed positively. Avoidant behavior is a habit that can be unlearned, too. In addition, you will acquire effective strategies that help you respond more calmly during unpleasant situations. Over the course of your sessions at VIRTUO, you gradually learn that anxiety-provoking situations are less dangerous than what they seem.<\/p>\n\n\n\n<p>Findings from scientific research confirm that the sooner the affected individuals begin treatment, the more likely they are to get rid of this condition permanently.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/virtuo.sk\/en\/kontakt\/\"><span class=\"has-inline-color has-very-dark-gray-color\">Don't hesitate, contact us today.<\/span><\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Claustrophobia or fear of confined spaces affects approximately seven percent of the population. Similarly to <\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"pgc_sgb_lightbox_settings":""},"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VIRTUO - Klaustrof\u00f3bia \/ strach z\u00a0uzavret\u00fdch priestorov<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/virtuo.sk\/en\/strach-z-uzavretych-priestorov-klaustrofobia\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIRTUO - Klaustrof\u00f3bia \/ strach z\u00a0uzavret\u00fdch priestorov\" \/>\n<meta property=\"og:description\" content=\"Klaustrof\u00f3bia alebo strach z uzavret\u00fdch priestorov postihuje pribli\u017ene sedem percent popul\u00e1cie. 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