{"id":1781,"date":"2020-07-13T12:52:36","date_gmt":"2020-07-13T10:52:36","guid":{"rendered":"https:\/\/virtuo.sk\/?page_id=1781"},"modified":"2023-06-28T14:51:10","modified_gmt":"2023-06-28T12:51:10","slug":"strach-z-lietania-aviofobia","status":"publish","type":"page","link":"https:\/\/virtuo.sk\/en\/strach-z-lietania-aviofobia\/","title":{"rendered":"Aviophobia \/ fear of flying"},"content":{"rendered":"<h2 class=\"wp-block-heading\">What is aviophobia?<\/h2>\n\n\n\n<p><em>Aviophobia<\/em> alebo aj <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\"><strong><a href=\"https:\/\/www.satur.sk\/blog\/mate-strach-z-lietania-prekonajte-ho-vdaka-tymto-tipom\/\">strach z lietania<\/a><\/strong><\/mark> je jednou z naj\u010dastej\u0161\u00edch \u0161pecifick\u00fdch f\u00f3bi\u00ed, postihuj\u00faci asi dve a\u017e sedem percent popul\u00e1cie. Diagnostick\u00e9 krit\u00e9ri\u00e1 pre t\u00fato f\u00f3biu nazna\u010duj\u00fa, \u017ee \u013eudia postihnut\u00ed aviof\u00f3biou za\u017e\u00edvaj\u00fa intenz\u00edvny strach a \u00fazkos\u0165 po\u010das letu lietadlom, alebo u\u017e po\u010das \u010dakania na odlet, \u010do predstavuje reakciu neprimeran\u00fa skuto\u010dn\u00e9mu nebezpe\u010denstvu. \u013dudia trpiaci touto f\u00f3biou sa tie\u017e akt\u00edvne vyh\u00fdbaj\u00fa lietaniu, a celkovo im ich f\u00f3bia v\u00fdznamne zhor\u0161uje kvalitu \u017eivota. <br><br>Aj ke\u010f v\u00e4\u010d\u0161ina aviofobikov vie, \u017ee v skuto\u010dnosti nie je potrebn\u00e9 sa ob\u00e1va\u0165 a u\u017e len cesta na letisko autom je \u0161tatisticky nebezpe\u010dnej\u0161ia ako samotn\u00fd let, ich strach st\u00e1le pretrv\u00e1va. \u013dudia so strachom z lietania tak \u010dasto vynakladaj\u00fa nemal\u00e9 finan\u010dn\u00e9 a \u010dasovo n\u00e1ro\u010dn\u00fdm \u00fasilie len aby sa vyhli lietaniu. Pok\u00fdm lietadlom ste v Lond\u00fdne za pribli\u017ene dve hodiny, vlakom to z Bratislavy potrv\u00e1 aj 20.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What are the causes of aviophobia?<\/h2>\n\n\n\n<p>Jedn\u00fdm z faktorov ktor\u00fd prispieva k&nbsp;nadmern\u00e9ho strachu z lietania m\u00f4\u017ee by\u0165 pr\u00edli\u0161 negat\u00edvna interpret\u00e1cia leteck\u00fdch hav\u00e1ri\u00ed, ktor\u00e9 m\u00e1me mo\u017enos\u0165 vidie\u0165 v telev\u00edzii alebo novin\u00e1ch. Aj neust\u00e1le sa zvy\u0161uj\u00face bezpe\u010dnostn\u00e9 opatrenia na letisk\u00e1ch, dlh\u00e9 \u010dakanie v rade, telesn\u00e9 prehliadky \u010di r\u00f6ntgenov\u00e9 skenery m\u00f4\u017eu u niektor\u00fdch \u013eud\u00ed zintenz\u00edvni\u0165 pocit \u00fazkosti. Rovnako v\u0161ak m\u00f4\u017eu k vzniku aviof\u00f3bie prispieva\u0165 aj nepr\u00edjemn\u00e9 sk\u00fasenosti z minulosti, ako napr\u00edklad let so siln\u00fdmi turbulenciami. Nau\u010den\u00e9 spr\u00e1vanie ako reakcia na rodi\u010da, ktor\u00fd s\u00e1m pre\u017e\u00edval v&nbsp;kontexte lietania \u00fazkos\u0165 je tie\u017e jedna z&nbsp;mo\u017en\u00fdch pr\u00ed\u010din vzniku tejto f\u00f3bie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How can aviophobia be reduced?<\/h2>\n\n\n\n<p>Vo VIRTUO poskytujeme klientom r\u00fdchlu \u00fa\u013eavu od nadmern\u00e9ho strachu z&nbsp;lietania. Vyu\u017e\u00edvame pri tom najefekt\u00edvnej\u0161ie met\u00f3dy overen\u00e9 vedeck\u00fdm v\u00fdskumom a praxou. Poskytovan\u00edm inform\u00e1ci\u00ed o d\u00f4le\u017eit\u00fdch procesoch v \u013eudskom organizme a zapojen\u00edm inovat\u00edvnej technol\u00f3gie virtu\u00e1lnej reality V\u00e1m pom\u00f4\u017eeme z\u00edska\u0165 kontrolu nad Va\u0161im strachom u\u017e po p\u00e1r sedeniach.<\/p>\n\n\n\n<p>An important step on your new path to health is to realize that all physiological and psychological reactions in your body follow certain patterns. These patterns can be changed positively. Avoidant behavior is a habit that can be unlearned, too. In addition, you will acquire effective strategies that help you respond more calmly during unpleasant situations. Over the course of your sessions at VIRTUO, you gradually learn that anxiety-provoking situations are less dangerous than what they seem.<\/p>\n\n\n\n<p>Findings from scientific research confirm that the sooner the affected individuals begin treatment, the more likely they are to get rid of this condition permanently.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/virtuo.sk\/en\/#kontakt\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-inline-color has-very-dark-gray-color\">Nev\u00e1hajte a kontaktujte n\u00e1s hne\u010f.<\/span><\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Aviophobia or fear of flying is one of the most common specific phobias, affecting about two to seven percent<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"class_list":["post-1781","page","type-page","status-publish","hentry"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VIRTUO - Aviof\u00f3bia \/ strach z\u00a0lietania<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/virtuo.sk\/en\/strach-z-lietania-aviofobia\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIRTUO - Aviof\u00f3bia \/ strach z\u00a0lietania\" \/>\n<meta property=\"og:description\" content=\"Aviof\u00f3bia alebo aj strach z lietania je jednou z naj\u010dastej\u0161\u00edch \u0161pecifick\u00fdch f\u00f3bi\u00ed, postihuj\u00faci asi dve a\u017e sedem percent\" \/>\n<meta property=\"og:url\" content=\"https:\/\/virtuo.sk\/en\/strach-z-lietania-aviofobia\/\" \/>\n<meta property=\"og:site_name\" content=\"VIRTUO\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VIRTUO-110604190736597\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-28T12:51:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/virtuo.sk\/wp-content\/uploads\/2020\/09\/Virtuo_Logo-SEO.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/virtuo.sk\/strach-z-lietania-aviofobia\/\",\"url\":\"https:\/\/virtuo.sk\/strach-z-lietania-aviofobia\/\",\"name\":\"VIRTUO - Aviof\u00f3bia \/ strach z\u00a0lietania\",\"isPartOf\":{\"@id\":\"https:\/\/virtuo.sk\/#website\"},\"datePublished\":\"2020-07-13T10:52:36+00:00\",\"dateModified\":\"2023-06-28T12:51:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/virtuo.sk\/strach-z-lietania-aviofobia\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/virtuo.sk\/strach-z-lietania-aviofobia\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/virtuo.sk\/strach-z-lietania-aviofobia\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/virtuo.sk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aviof\u00f3bia \/ strach z\u00a0lietania\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/virtuo.sk\/#website\",\"url\":\"https:\/\/virtuo.sk\/\",\"name\":\"VIRTUO\",\"description\":\"Ambulancia klinickej psychol\u00f3gie\",\"publisher\":{\"@id\":\"https:\/\/virtuo.sk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/virtuo.sk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/virtuo.sk\/#organization\",\"name\":\"VIRTUO\",\"url\":\"https:\/\/virtuo.sk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/virtuo.sk\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/virtuo.sk\/wp-content\/uploads\/2020\/09\/plus.png\",\"contentUrl\":\"https:\/\/virtuo.sk\/wp-content\/uploads\/2020\/09\/plus.png\",\"width\":102,\"height\":102,\"caption\":\"VIRTUO\"},\"image\":{\"@id\":\"https:\/\/virtuo.sk\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/VIRTUO-110604190736597\/\",\"https:\/\/www.linkedin.com\/in\/martin-polak-a8589891\/\",\"https:\/\/www.instagram.com\/virtuo.sk\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"VIRTUO - Aviof\u00f3bia \/ strach z\u00a0lietania","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/virtuo.sk\/en\/strach-z-lietania-aviofobia\/","og_locale":"en_GB","og_type":"article","og_title":"VIRTUO - Aviof\u00f3bia \/ strach z\u00a0lietania","og_description":"Aviof\u00f3bia alebo aj strach z lietania je jednou z naj\u010dastej\u0161\u00edch \u0161pecifick\u00fdch f\u00f3bi\u00ed, postihuj\u00faci asi dve a\u017e sedem percent","og_url":"https:\/\/virtuo.sk\/en\/strach-z-lietania-aviofobia\/","og_site_name":"VIRTUO","article_publisher":"https:\/\/www.facebook.com\/VIRTUO-110604190736597\/","article_modified_time":"2023-06-28T12:51:10+00:00","og_image":[{"width":1920,"height":1080,"url":"https:\/\/virtuo.sk\/wp-content\/uploads\/2020\/09\/Virtuo_Logo-SEO.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/virtuo.sk\/strach-z-lietania-aviofobia\/","url":"https:\/\/virtuo.sk\/strach-z-lietania-aviofobia\/","name":"VIRTUO - Aviof\u00f3bia \/ strach z\u00a0lietania","isPartOf":{"@id":"https:\/\/virtuo.sk\/#website"},"datePublished":"2020-07-13T10:52:36+00:00","dateModified":"2023-06-28T12:51:10+00:00","breadcrumb":{"@id":"https:\/\/virtuo.sk\/strach-z-lietania-aviofobia\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/virtuo.sk\/strach-z-lietania-aviofobia\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/virtuo.sk\/strach-z-lietania-aviofobia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/virtuo.sk\/"},{"@type":"ListItem","position":2,"name":"Aviof\u00f3bia \/ strach z\u00a0lietania"}]},{"@type":"WebSite","@id":"https:\/\/virtuo.sk\/#website","url":"https:\/\/virtuo.sk\/","name":"VIRTUO","description":"Ambulancia klinickej psychol\u00f3gie","publisher":{"@id":"https:\/\/virtuo.sk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/virtuo.sk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/virtuo.sk\/#organization","name":"VIRTUO","url":"https:\/\/virtuo.sk\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/virtuo.sk\/#\/schema\/logo\/image\/","url":"https:\/\/virtuo.sk\/wp-content\/uploads\/2020\/09\/plus.png","contentUrl":"https:\/\/virtuo.sk\/wp-content\/uploads\/2020\/09\/plus.png","width":102,"height":102,"caption":"VIRTUO"},"image":{"@id":"https:\/\/virtuo.sk\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/VIRTUO-110604190736597\/","https:\/\/www.linkedin.com\/in\/martin-polak-a8589891\/","https:\/\/www.instagram.com\/virtuo.sk\/"]}]}},"_links":{"self":[{"href":"https:\/\/virtuo.sk\/en\/wp-json\/wp\/v2\/pages\/1781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/virtuo.sk\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/virtuo.sk\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/virtuo.sk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/virtuo.sk\/en\/wp-json\/wp\/v2\/comments?post=1781"}],"version-history":[{"count":5,"href":"https:\/\/virtuo.sk\/en\/wp-json\/wp\/v2\/pages\/1781\/revisions"}],"predecessor-version":[{"id":3080,"href":"https:\/\/virtuo.sk\/en\/wp-json\/wp\/v2\/pages\/1781\/revisions\/3080"}],"wp:attachment":[{"href":"https:\/\/virtuo.sk\/en\/wp-json\/wp\/v2\/media?parent=1781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}