{"id":2844,"date":"2021-03-17T10:48:27","date_gmt":"2021-03-17T09:48:27","guid":{"rendered":"https:\/\/virtuo.sk\/?page_id=2844"},"modified":"2025-12-02T22:38:13","modified_gmt":"2025-12-02T21:38:13","slug":"uzkostne-poruchy","status":"publish","type":"page","link":"https:\/\/virtuo.sk\/en\/uzkostne-poruchy\/","title":{"rendered":"Phobias and anxiety"},"content":{"rendered":"<style>\r\n\t\t\t\t#wpsm_accordion_2899 .wpsm_panel-heading{\r\n\tpadding:0px !important;\r\n}\r\n#wpsm_accordion_2899 .wpsm_panel-title {\r\n\tmargin:0px !important; \r\n\ttext-transform:none !important;\r\n\tline-height: 1 !important;\r\n}\r\n#wpsm_accordion_2899 .wpsm_panel-title a{\r\n\ttext-decoration:none;\r\n\toverflow:hidden;\r\n\tdisplay:block;\r\n\tpadding:0px;\r\n\tfont-size: 18px !important;\r\n\tfont-family: Open Sans !important;\r\n\tcolor:#27cfbe !important;\r\n\tborder-bottom:0px !important;\r\n}\r\n\r\n#wpsm_accordion_2899 .wpsm_panel-title a:focus {\r\noutline: 0px !important;\r\n}\r\n\r\n#wpsm_accordion_2899 .wpsm_panel-title a:hover, #wpsm_accordion_2899 .wpsm_panel-title a:focus {\r\n\tcolor:#27cfbe !important;\r\n}\r\n#wpsm_accordion_2899 .acc-a{\r\n\tcolor: #27cfbe !important;\r\n\tbackground-color:#ededed !important;\r\n\tborder-color: #ddd;\r\n}\r\n#wpsm_accordion_2899 .wpsm_panel-default > .wpsm_panel-heading{\r\n\tcolor: #27cfbe !important;\r\n\tbackground-color: #ededed !important;\r\n\tborder-color: #ededed !important;\r\n\tborder-top-left-radius: 0px;\r\n\tborder-top-right-radius: 0px;\r\n}\r\n#wpsm_accordion_2899 .wpsm_panel-default {\r\n\t\tborder:1px solid transparent !important;\r\n\t}\r\n#wpsm_accordion_2899 {\r\n\tmargin-bottom: 20px;\r\n\toverflow: hidden;\r\n\tfloat: none;\r\n\twidth: 100%;\r\n\tdisplay: block;\r\n}\r\n#wpsm_accordion_2899 .ac_title_class{\r\n\tdisplay: block;\r\n\tpadding-top: 12px;\r\n\tpadding-bottom: 12px;\r\n\tpadding-left: 15px;\r\n\tpadding-right: 15px;\r\n}\r\n#wpsm_accordion_2899  .wpsm_panel {\r\n\toverflow:hidden;\r\n\t-webkit-box-shadow: 0 0px 0px rgba(0, 0, 0, .05);\r\n\tbox-shadow: 0 0px 0px rgba(0, 0, 0, .05);\r\n\t\tborder-radius: 4px;\r\n\t}\r\n#wpsm_accordion_2899  .wpsm_panel + .wpsm_panel {\r\n\t\tmargin-top: 5px;\r\n\t}\r\n#wpsm_accordion_2899  .wpsm_panel-body{\r\n\tbackground-color:#ffffff !important;\r\n\tcolor:#000000 !important;\r\n\tborder-top-color: #ededed !important;\r\n\tfont-size:16px !important;\r\n\tfont-family: Open Sans !important;\r\n\toverflow: hidden;\r\n\t\tborder: 2px solid #ededed !important;\r\n\t}\r\n\r\n#wpsm_accordion_2899 .ac_open_cl_icon{\r\n\tbackground-color:#ededed !important;\r\n\tcolor: #27cfbe !important;\r\n\tfloat:left !important;\r\n\tpadding-top: 12px !important;\r\n\tpadding-bottom: 12px !important;\r\n\tline-height: 1.0 !important;\r\n\tpadding-left: 15px !important;\r\n\tpadding-right: 15px !important;\r\n\tdisplay: inline-block !important;\r\n}\r\n\r\n\t\t\t\r\n\t\t\t\t\r\n\t\r\n\t\t\t<\/style>\r\n\t\t\t<div class=\"wpsm_panel-group\" id=\"wpsm_accordion_2899\" >\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_2899 \" href=\"#ac_2899_collapse1\"  >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\tAgoraphobia \/ fear of public spaces\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_2899_collapse1\" class=\"wpsm_panel-collapse collapse\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"content-inside\" class=\"container no-sidebar\">\r\n<div id=\"primary\" class=\"content-area\">\r\n\r\n\u00a0\r\n\r\n<article id=\"post-1778\" class=\"post-1778 page type-page status-publish hentry\">\r\n<div class=\"entry-content\">\r\n<h2>What is agoraphobia?<\/h2>\r\n<em>Agoraphobia,<\/em> the fear of public spaces, represents an unreasonable fear that the individual will get into a situation from which it could be unpleasant or difficult to escape. Anxiety can thus appear in various places such as supermarkets, shopping centers, trams, trains, airplanes, or airports. However, over time, any public place, even an empty park or a quiet gallery, can seem threatening to those suffering from agoraphobia. Even staying away from home can be a seemingly insurmountable problem. What sufferers fear most is experiencing a panic attack in these situations and being exposed to its symptoms.\r\n<h2>What are the causes of agoraphobia?<\/h2>\r\nSimilar to other anxiety disorders, the onset of agoraphobia is associated with various potential triggers. However, mental health experts around the world believe that the main cause of this disorder is an excessive fear of the physical and mental manifestations of anxiety, as well as the fear of loss of control or embarrassment. As a result, individuals with agoraphobia feel compelled to avoid potentially dangerous places, as they are terribly frightened by the idea of experiencing severe anxiety or a panic attack again.\r\n<h2>How can agoraphobia be reduced?<\/h2>\r\nAt VIRTUO, we provide clients with quick relief from excessive fear of being exposed in public, accompanied by panic attacks. We use the most effective methods verified by scientific research and therapeutic practice. By providing information about important processes in the human body and using innovative technology of virtual reality, we will help you regain control over your fears after just a few sessions. An important step on your new path to health is realizing that your physical and mental reactions in unpleasant situations follow certain patterns that can be changed. E.g. avoidant behavior - where you willingly avoid certain unpleasant situation - can temporarily reduce your anxiety, yet is presents a dysfunctional habit that maintains your disorder. With us, you will lear how to successfully change it for good. \n\nWe will teach you techniques that help you react more calmly in unpleasant situations. At VIRTUO, you will gradually discover that situations causing anxiety are actually less dangerous than they seem at first glance. \n\nFindings from scientific research confirm that the sooner affected individuals begin treatment, the more likely they are to permanently overcome this condition. Feel free to click here.\r\n\r\n<span class=\"has-inline-color has-very-dark-gray-color\">Findings from scientific research confirm that the sooner the affected individuals begin treatment, the more likely they are to get rid of this condition permanently. <\/span>\r\n\r\n<strong><a href=\"https:\/\/virtuo.sk\/en\/#kontakt\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"undefined (opens in a new tab)\"><span class=\"has-inline-color has-very-dark-gray-color\">Feel free to click here.<\/span><\/a><\/strong>\r\n\r\n<\/div>\r\n<\/article>\u00a0\r\n\r\n<\/div>\r\n<\/div>\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_2899 \" href=\"#ac_2899_collapse2\"  >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\tAcrophobia \/ fear of heights\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_2899_collapse2\" class=\"wpsm_panel-collapse collapse\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"content-inside\" class=\"container no-sidebar\">\r\n<div id=\"primary\" class=\"content-area\"><article id=\"post-1777\" class=\"post-1777 page type-page status-publish hentry\">\r\n<div class=\"entry-content\">\r\n<h2>What is acrophobia?<\/h2>\r\n<em>Acrophobia<\/em> is a very common condition characterized by an irrational fear of heights. The technical term originates from the Greek words \"<em>acron<\/em>, which means height and \"<em>phobos<\/em>, which means fear.\n\nPeople with acrophobia experience significant discomfort at higher altitudes, such as dizziness or nervousness.\n\nIn individuals with highly developed symptoms, fear and anxiety can be triggered even by the thought of crossing a bridge or viewing a photograph of mountains or valleys, leading to negatively impacted daily productivity or physical condition.\r\n<h2>What are the causes of acrophobia?<\/h2>\r\nThe causes of acrophobia can be reduced to a natural fear of potential falling and injury, which has developed into a debilitating intensity. It is normal and natural for people to exercise caution and respect at elevated places. However, in individuals with acrophobia, the fear of these situations is irrational and excessive. Like all phobias, acrophobia appears to be an exaggerated response of the body to fear. Some experts believe that it may be a learned reaction to a previous unpleasant fall, as well as a repeated response observed in others, such as their parents.\r\n<h2>How can acrophobia be reduced?<\/h2>\r\nAt VIRTUO, we provide clients with rapid relief from excessive fear of heights. We utilize the most effective methods validated by scientific research and practice. By providing information about important processes in the human body and incorporating innovative virtual reality technology, we help you gain control over your fear after just a few sessions.\n\nAn important step on your new journey to health is to recognize that your physical and psychological reactions in uncomfortable situations follow certain patterns that can be changed. Avoidant behavior is a dysfunctional habit that maintains your disorder but can actually be successfully altered. We also teach you techniques to help you respond more calmly in unpleasant situations. During consultations at VIRTUO, you will gradually discover that anxiety-inducing situations are less dangerous than they initially seem.\n\nScientific research confirms that the earlier individuals start consultations, the higher the probability that they will completely and permanently overcome this disorder.\r\n\r\n<strong><a href=\"https:\/\/virtuo.sk\/en\/#kontakt\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"undefined (opens in a new tab)\"><span class=\"has-inline-color has-very-dark-gray-color\">Don't hesitate, contact us today.<\/span><\/a><\/strong>\r\n\r\n<\/div>\r\n<\/article>\u00a0\r\n\r\n<\/div>\r\n<\/div>\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_2899 \" href=\"#ac_2899_collapse3\"  >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\tAmaxophobia \/ fear of driving\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_2899_collapse3\" class=\"wpsm_panel-collapse collapse\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"content-inside\" class=\"container no-sidebar\">\r\n<div id=\"primary\" class=\"content-area\"><main id=\"main\" class=\"site-main\" role=\"main\"><article id=\"post-1782\" class=\"post-1782 page type-page status-publish hentry\">\r\n<div class=\"entry-content\">\r\n<h2>What is amaxophobia?<\/h2>\r\nStrach zo \u0161of\u00e9rovania, ozna\u010dovan\u00fd tie\u017e ako amaxof\u00f3bia, je typ f\u00f3bie, ktor\u00e1 zah\u0155\u0148a pretrv\u00e1vaj\u00faci a intenz\u00edvny strach z riadenia vozidla. Vyzna\u010duje sa v\u00fdrazn\u00fdm utrpen\u00edm pri pomyslen\u00ed na vedenie vozidla, ako aj \u00fasil\u00edm vyhn\u00fa\u0165 sa tejto aktivite. Niektor\u00ed \u013eudia poci\u0165uj\u00fa \u00fazkos\u0165 alebo strach, ke\u010f s\u00fa pasa\u017eiermi v automobile, in\u00ed sa boja jazdy v konkr\u00e9tnych situ\u00e1ci\u00e1ch, ako s\u00fa napr\u00edklad mosty, tunely, jazda v noci, pri vysokej r\u00fdchlosti, \u010di zmena alebo zlu\u010dovanie jazdn\u00fdch pruhov.\r\n<h2>What are the causes of amaxophobia?<\/h2>\r\nJednou z najbe\u017enej\u0161\u00edch ob\u00e1v spojen\u00fdch s touto f\u00f3biou je strach z panick\u00e9ho z\u00e1chvatu po\u010das jazdy. Ak postihnut\u00ed za\u017eili pri \u0161of\u00e9rovan\u00ed z\u00e1chvat paniky, je ve\u013ek\u00e1 pravdepodobnos\u0165, \u017ee\u00a0 potom maj\u00fa v\u00fdrazn\u00fd strach z toho, \u017ee sa to stane znova. To vedie niektor\u00fdch \u013eud\u00ed k tomu, \u017ee \u00faplne prestali vies\u0165 vozidlo. \u010eal\u0161ie pr\u00ed\u010diny nadmern\u00e9ho strachu zo \u0161of\u00e9rovania m\u00f4\u017eu zah\u0155\u0148a\u0165 aj predch\u00e1dzaj\u00face negat\u00edvne sk\u00fasenosti s dopravn\u00fdmi nehodami, z\u00e1\u017eitok stratenia sa na cest\u00e1ch, cestovanie v hustej prem\u00e1vke, sledovanie \u010di \u00fa\u010das\u0165 na dopravnej nehode, ale aj nedostatok d\u00f4very vo vlastn\u00e9 vodi\u010dsk\u00e9 schopnosti.\r\n<h2>How can amaxophobia be reduced?<\/h2>\r\nVo VIRTUO poskytujeme klientom r\u00fdchlu \u00fa\u013eavu od nadmern\u00e9ho strachu zo \u0161of\u00e9rovania. Vyu\u017e\u00edvame pri tom najefekt\u00edvnej\u0161ie met\u00f3dy overen\u00e9 vedeck\u00fdm v\u00fdskumom a praxou. Poskytovan\u00edm inform\u00e1ci\u00ed o d\u00f4le\u017eit\u00fdch procesoch v \u013eudskom organizme a zapojen\u00edm inovat\u00edvnej technol\u00f3gie virtu\u00e1lnej reality V\u00e1m pom\u00f4\u017eeme z\u00edska\u0165 kontrolu nad Va\u0161im strachom u\u017e po p\u00e1r sedeniach.\r\n\r\nD\u00f4le\u017eit\u00fdm krokom na Va\u0161ej novej ceste k zdraviu je uvedomi\u0165 si, \u017ee Va\u0161e telesn\u00e9 a psychick\u00e9 reakcie v\u00a0nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch sa dej\u00fa pod\u013ea ur\u010dit\u00fdch vzorcov, ktor\u00e9 je mo\u017en\u00e9 zmeni\u0165. Vyh\u00fdbav\u00e9 spr\u00e1vanie je nefunk\u010dn\u00fd n\u00e1vyk udr\u017euj\u00faci Va\u0161u poruchu, ktor\u00fd sa v\u00a0skuto\u010dnosti d\u00e1 \u00faspe\u0161ne zmeni\u0165. Taktie\u017e V\u00e1s nau\u010d\u00edme techniky, ktor\u00e9 V\u00e1m pom\u00f4\u017eu v nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch reagova\u0165 pokojnej\u0161ie. Vo VIRTUO po\u010das konzult\u00e1ci\u00ed postupne zist\u00edte, \u017ee situ\u00e1cie sp\u00f4sobuj\u00face \u00fazkos\u0165 s\u00fa v skuto\u010dnosti menej nebezpe\u010dn\u00e9, ako sa na prv\u00fd poh\u013ead zd\u00e1.\r\n\r\nVedeck\u00e9 v\u00fdskumy potvrdzuj\u00fa, \u017ee \u010d\u00edm sk\u00f4r postihnut\u00ed za\u010dn\u00fa s konzult\u00e1ciami, t\u00fdm vy\u0161\u0161ia je pravdepodobnos\u0165, \u017ee sa tejto poruchy natrvalo a \u00faplne zbavia.\r\n\r\n<strong><a href=\"https:\/\/virtuo.sk\/en\/#kontakt\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-inline-color has-very-dark-gray-color\">Nev\u00e1hajte a kontaktujte n\u00e1s hne\u010f.<\/span><\/a><\/strong>\r\n\r\n<\/div>\r\n<\/article><\/main><\/div>\r\n<\/div>\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_2899 \" href=\"#ac_2899_collapse4\"  >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\tArachnophobia \/ fear of spiders\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_2899_collapse4\" class=\"wpsm_panel-collapse collapse\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"content-inside\" class=\"container no-sidebar\">\r\n<div id=\"primary\" class=\"content-area\"><main id=\"main\" class=\"site-main\" role=\"main\"><article id=\"post-1784\" class=\"post-1784 page type-page status-publish hentry\">\r\n<div class=\"entry-content\">\r\n<h2>What is arachnophobia?<\/h2>\r\n<em>Arachnophobia<\/em> alebo aj nadmern\u00fd a iracion\u00e1lny strach z pav\u00fakov, je jedn\u00fdm z najbe\u017enej\u0161\u00edch typov \u0161pecifick\u00fdch f\u00f3bi\u00ed. Aj ke\u010f s\u00fa dospel\u00ed jednotlivci trpiaci arachnof\u00f3biou schopn\u00ed rozpozna\u0165, \u017ee ich strach z pav\u00fakov je nadmern\u00fd, deti tento rozdiel poveda\u0165 nevedia. Pr\u00edznaky typick\u00e9 pre arachnof\u00f3biu vo v\u00e4\u010d\u0161ine pr\u00edpadov nast\u00e1vaj\u00fa pri zhliadnut\u00ed pav\u00faka, alebo aj v\u0161etk\u00e9ho \u010do nazna\u010duje, \u017ee by pav\u00fak mohol by\u0165 nabl\u00edzku. Tieto pr\u00edznaky m\u00f4\u017eu zah\u0155\u0148a\u0165 nadmern\u00fd strach z uhryznutia alebo otr\u00e1venia pav\u00fakom, intenz\u00edvnu \u00fazkos\u0165, z\u00e1chvaty paniky, mdloby, zvracanie alebo stratu kontroly nad mo\u010dov\u00fdm mech\u00farom. Ako d\u00f4sledok sa postihnut\u00ed za\u010dn\u00fa vyh\u00fdba\u0165 predpokladan\u00fdm miestam v\u00fdskytu pav\u00fakov, ako s\u00fa z\u00e1hrady, pivnice, alebo k\u00faty.\r\n<h2>What are the causes of arachnophobia?<\/h2>\r\nRovnako ako u in\u00fdch f\u00f3bi\u00ed, aj arachnof\u00f3bia sa m\u00f4\u017ee u \u010dloveka vyvin\u00fa\u0165 v d\u00f4sledku observa\u010dn\u00e9ho u\u010denia. Ak s\u00fa napr\u00edklad mal\u00e9 deti svedkami situ\u00e1ci\u00ed, kedy rodi\u010dia pri kontakte s pav\u00fakmi kri\u010dia alebo utekaj\u00fa pre\u010d, zanech\u00e1 to v nich siln\u00fd dojem. Niektor\u00ed odborn\u00edci sa domnievaj\u00fa, \u017ee strach z pav\u00fakov je ovplyv\u0148ovan\u00fd aj kult\u00farnym priestorom. Aj ke\u010f sa napr\u00edklad niektor\u00fdch oblastiach Afriky \u013eudia ve\u013ek\u00fdch pav\u00fakov ob\u00e1vaj\u00fa, v ju\u017enej Afrike s\u00fa s\u00fa\u010das\u0165ou jed\u00e1lni\u010dka. A v takej Kambod\u017ei patria pav\u00faky k n\u00e1rodn\u00e9mu jedlu. Ak m\u00e1te traumatick\u00fa sk\u00fasenos\u0165 s pav\u00fakom a za\u017eili ste napr\u00edklad uhryznutie, je tie\u017e pravdepodobnej\u0161ie, \u017ee sa u v\u00e1s vyvinie arachnof\u00f3bia.\r\n<h2>How can arachnophobia be reduced?<\/h2>\r\nVo VIRTUO poskytujeme klientom r\u00fdchlu \u00fa\u013eavu od nadmern\u00e9ho strachu z pav\u00fakov. Vyu\u017e\u00edvame pri tom najefekt\u00edvnej\u0161ie met\u00f3dy overen\u00e9 vedeck\u00fdm v\u00fdskumom a praxou. Poskytovan\u00edm inform\u00e1ci\u00ed o d\u00f4le\u017eit\u00fdch procesoch v \u013eudskom organizme a zapojen\u00edm inovat\u00edvnej technol\u00f3gie virtu\u00e1lnej reality V\u00e1m pom\u00f4\u017eeme z\u00edska\u0165 kontrolu nad Va\u0161im strachom u\u017e po p\u00e1r sedeniach.\r\n\r\nD\u00f4le\u017eit\u00fdm krokom na Va\u0161ej novej ceste k zdraviu je uvedomi\u0165 si, \u017ee Va\u0161e telesn\u00e9 a psychick\u00e9 reakcie v\u00a0nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch sa dej\u00fa pod\u013ea ur\u010dit\u00fdch vzorcov, ktor\u00e9 je mo\u017en\u00e9 zmeni\u0165. Vyh\u00fdbav\u00e9 spr\u00e1vanie je nefunk\u010dn\u00fd n\u00e1vyk udr\u017euj\u00faci Va\u0161u poruchu, ktor\u00fd sa v\u00a0skuto\u010dnosti d\u00e1 \u00faspe\u0161ne zmeni\u0165. Taktie\u017e V\u00e1s nau\u010d\u00edme techniky, ktor\u00e9 V\u00e1m pom\u00f4\u017eu v nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch reagova\u0165 pokojnej\u0161ie. Vo VIRTUO po\u010das konzult\u00e1ci\u00ed postupne zist\u00edte, \u017ee situ\u00e1cie sp\u00f4sobuj\u00face \u00fazkos\u0165 s\u00fa v skuto\u010dnosti menej nebezpe\u010dn\u00e9, ako sa na prv\u00fd poh\u013ead zd\u00e1.\r\n\r\nVedeck\u00e9 v\u00fdskumy potvrdzuj\u00fa, \u017ee \u010d\u00edm sk\u00f4r postihnut\u00ed za\u010dn\u00fa s konzult\u00e1ciami, t\u00fdm vy\u0161\u0161ia je pravdepodobnos\u0165, \u017ee sa tejto poruchy natrvalo a \u00faplne zbavia.\r\n\r\n<strong><a href=\"https:\/\/virtuo.sk\/en\/#kontakt\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-inline-color has-very-dark-gray-color\">Nev\u00e1hajte a kontaktujte n\u00e1s hne\u010f.<\/span><\/a><\/strong>\r\n\r\n<\/div>\r\n<\/article><\/main><\/div>\r\n<\/div>\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_2899 \" href=\"#ac_2899_collapse5\"  >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\tAviophobia \/ fear of flying\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_2899_collapse5\" class=\"wpsm_panel-collapse collapse\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"content-inside\" class=\"container no-sidebar\">\r\n<div id=\"primary\" class=\"content-area\"><article id=\"post-1781\" class=\"post-1781 page type-page status-publish hentry\">\r\n<div class=\"entry-content\">\r\n<h2>What is aviophobia?<\/h2>\r\n<span style=\"color: #000000;\"><em>Aviophobia<\/em><\/span> alebo aj <span style=\"text-decoration: underline;\"><span style=\"color: #ff0000; text-decoration: underline;\"><a style=\"color: #ff0000; text-decoration: underline;\" href=\"https:\/\/www.satur.sk\/blog\/mate-strach-z-lietania-prekonajte-ho-vdaka-tymto-tipom\/\" target=\"_blank\" rel=\"noopener\">strach z lietania<\/a><\/span><\/span> je jednou z naj\u010dastej\u0161\u00edch \u0161pecifick\u00fdch f\u00f3bi\u00ed, postihuj\u00faci asi dve a\u017e sedem percent popul\u00e1cie. Diagnostick\u00e9 krit\u00e9ri\u00e1 pre t\u00fato f\u00f3biu nazna\u010duj\u00fa, \u017ee \u013eudia postihnut\u00ed aviof\u00f3biou za\u017e\u00edvaj\u00fa intenz\u00edvny strach a \u00fazkos\u0165 po\u010das letu lietadlom, alebo u\u017e po\u010das \u010dakania na odlet, \u010do predstavuje reakciu neprimeran\u00fa skuto\u010dn\u00e9mu nebezpe\u010denstvu. \u013dudia trpiaci touto f\u00f3biou sa tie\u017e akt\u00edvne vyh\u00fdbaj\u00fa lietaniu, a celkovo im ich f\u00f3bia v\u00fdznamne zhor\u0161uje kvalitu \u017eivota.\r\n\r\nAj ke\u010f v\u00e4\u010d\u0161ina aviofobikov vie, \u017ee v skuto\u010dnosti nie je potrebn\u00e9 sa ob\u00e1va\u0165 a u\u017e len cesta na letisko autom je \u0161tatisticky nebezpe\u010dnej\u0161ia ako samotn\u00fd let, ich strach st\u00e1le pretrv\u00e1va. \u013dudia so strachom z lietania tak \u010dasto vynakladaj\u00fa nemal\u00e9 finan\u010dn\u00e9 a \u010dasovo n\u00e1ro\u010dn\u00fdm \u00fasilie len aby sa vyhli lietaniu. Pok\u00fdm lietadlom ste v Lond\u00fdne za pribli\u017ene dve hodiny, vlakom to z Bratislavy potrv\u00e1 aj 20.\r\n<h2><\/h2>\r\n<h2>What are the causes of aviophobia?<\/h2>\r\nJedn\u00fdm z faktorov ktor\u00fd prispieva k\u00a0nadmern\u00e9ho strachu z lietania m\u00f4\u017ee by\u0165 pr\u00edli\u0161 negat\u00edvna interpret\u00e1cia leteck\u00fdch hav\u00e1ri\u00ed, ktor\u00e9 m\u00e1me mo\u017enos\u0165 vidie\u0165 v telev\u00edzii alebo novin\u00e1ch. Aj neust\u00e1le sa zvy\u0161uj\u00face bezpe\u010dnostn\u00e9 opatrenia na letisk\u00e1ch, dlh\u00e9 \u010dakanie v rade, telesn\u00e9 prehliadky \u010di r\u00f6ntgenov\u00e9 skenery m\u00f4\u017eu u niektor\u00fdch \u013eud\u00ed zintenz\u00edvni\u0165 pocit \u00fazkosti. Rovnako v\u0161ak m\u00f4\u017eu k vzniku aviof\u00f3bie prispieva\u0165 aj nepr\u00edjemn\u00e9 sk\u00fasenosti z minulosti, ako napr\u00edklad let so siln\u00fdmi turbulenciami. Nau\u010den\u00e9 spr\u00e1vanie ako reakcia na rodi\u010da, ktor\u00fd s\u00e1m pre\u017e\u00edval v\u00a0kontexte lietania \u00fazkos\u0165 je tie\u017e jedna z\u00a0mo\u017en\u00fdch pr\u00ed\u010din vzniku tejto f\u00f3bie.\r\n<h2><\/h2>\r\n<h2>How can aviophobia be reduced?<\/h2>\r\nVo VIRTUO poskytujeme klientom r\u00fdchlu \u00fa\u013eavu od nadmern\u00e9ho strachu z\u00a0lietania. Vyu\u017e\u00edvame pri tom najefekt\u00edvnej\u0161ie met\u00f3dy overen\u00e9 vedeck\u00fdm v\u00fdskumom a praxou. Poskytovan\u00edm inform\u00e1ci\u00ed o d\u00f4le\u017eit\u00fdch procesoch v \u013eudskom organizme a zapojen\u00edm inovat\u00edvnej technol\u00f3gie virtu\u00e1lnej reality V\u00e1m pom\u00f4\u017eeme z\u00edska\u0165 kontrolu nad Va\u0161im strachom u\u017e po p\u00e1r sedeniach.\r\n\r\nD\u00f4le\u017eit\u00fdm krokom na Va\u0161ej novej ceste k zdraviu je uvedomi\u0165 si, \u017ee Va\u0161e telesn\u00e9 a psychick\u00e9 reakcie v\u00a0nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch sa dej\u00fa pod\u013ea ur\u010dit\u00fdch vzorcov, ktor\u00e9 je mo\u017en\u00e9 zmeni\u0165. Vyh\u00fdbav\u00e9 spr\u00e1vanie je nefunk\u010dn\u00fd n\u00e1vyk udr\u017euj\u00faci Va\u0161u poruchu, ktor\u00fd sa v\u00a0skuto\u010dnosti d\u00e1 \u00faspe\u0161ne zmeni\u0165. Taktie\u017e V\u00e1s nau\u010d\u00edme techniky, ktor\u00e9 V\u00e1m pom\u00f4\u017eu v nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch reagova\u0165 pokojnej\u0161ie. Vo VIRTUO po\u010das konzult\u00e1ci\u00ed postupne zist\u00edte, \u017ee situ\u00e1cie sp\u00f4sobuj\u00face \u00fazkos\u0165 s\u00fa v skuto\u010dnosti menej nebezpe\u010dn\u00e9, ako sa na prv\u00fd poh\u013ead zd\u00e1.\r\n\r\nVedeck\u00e9 v\u00fdskumy potvrdzuj\u00fa, \u017ee \u010d\u00edm sk\u00f4r postihnut\u00ed za\u010dn\u00fa s konzult\u00e1ciami, t\u00fdm vy\u0161\u0161ia je pravdepodobnos\u0165, \u017ee sa tejto poruchy natrvalo a \u00faplne zbavia.\r\n\r\n<strong><a href=\"https:\/\/virtuo.sk\/en\/#kontakt\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-inline-color has-very-dark-gray-color\">Nev\u00e1hajte a kontaktujte n\u00e1s hne\u010f.<\/span><\/a><\/strong>\r\n\r\n<\/div>\r\n<\/article><\/div>\r\n<\/div>\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_2899 \" href=\"#ac_2899_collapse6\"  >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\tGeneralized anxiety disorder\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_2899_collapse6\" class=\"wpsm_panel-collapse collapse\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div class=\"entry-content\">\r\n<div>\r\n<h2>What is generalized anxiety disorder?<\/h2>\r\n<em>Generalized anxiety disorder <\/em>je pomerne \u010dast\u00e1 psychick\u00e1 porucha, ktor\u00e1 na Slovensku postihuje pribli\u017ene 4% popul\u00e1cie. \u013dud\u00ed s generalizovanou \u00fazkostnou poruchou neust\u00e1le tr\u00e1pia obavy a pochybnosti vo forme stra\u0161ideln\u00fdch o\u010dak\u00e1van\u00ed a katastrofick\u00fdch scen\u00e1rov. Tieto sa m\u00f4\u017eu vz\u0165ahova\u0165 na v\u0161etky oblasti \u017eivota, po\u010dn\u00fac ekonomickou a\u00a0pracovnou situ\u00e1ciou, cez vz\u0165ahov\u00fa oblas\u0165, zdravie, politiku \u010di bud\u00facnos\u0165. Postihnut\u00ed pritom dlhodobo nedok\u00e1\u017eu zahna\u0165 svoje obavy a\u00a0ich odstr\u00e1nenie pova\u017euj\u00fa za nesmierne \u0165a\u017ek\u00e9 alebo priam nemo\u017en\u00e9.\r\n\r\nGeneralizovan\u00e1 \u00fazkostn\u00e1 porucha \u010dasto nie je spr\u00e1vne rozpoznan\u00e1 a mnoho pacientov zost\u00e1va bez \u00fa\u010dinnej lie\u010dby. D\u00f4vodom je aj fakt, \u017ee na rozdiel od konkr\u00e9tnych f\u00f3bi\u00ed, obavy vyskytuj\u00face sa pri v\u0161eobecnej \u00fazkostnej poruche nemusia by\u0165 nevyhnutne nere\u00e1lne.\r\n\r\nPostihnut\u00ed touto poruchou tak poci\u0165uj\u00fa viacero psychick\u00fdch a fyzick\u00fdch pr\u00edznakov, vr\u00e1tane svalov\u00e9ho nap\u00e4tia, nepokoja, podr\u00e1\u017edenosti, bolesti hlavy, probl\u00e9mov s koncentr\u00e1ciou alebo s pr\u00e1zdnou mys\u013eou, zv\u00fd\u0161enej srdcovej frekvencie a krvn\u00e9ho tlaku, potenia, pocitu nevo\u013enosti alebo choroby, \u010di por\u00fach sp\u00e1nku.\r\n\r\nAko vznik\u00e1 generalizovan\u00e1 \u00fazkostn\u00e1 porucha?\r\n\r\n<\/div>\r\n<div>\r\n\r\nAs with many other mental health disorders, the cause of generalized anxiety disorder results from a complex interaction of biological, psychological and social factors, which may include chemical imbalance in the brain, genetic factors, differences in threat perception or even personality development.\r\n\r\n<\/div>\r\n<div>\r\n<h2>How can generalized anxiety disorder be reduced?<\/h2>\r\nVo VIRTUO poskytujeme klientom r\u00fdchlu \u00fa\u013eavu od nadmern\u00e9ho strachu a ob\u00e1v. Vyu\u017e\u00edvame pri tom najefekt\u00edvnej\u0161ie met\u00f3dy overen\u00e9 vedeck\u00fdm v\u00fdskumom a praxou. Poskytovan\u00edm inform\u00e1ci\u00ed o d\u00f4le\u017eit\u00fdch procesoch v \u013eudskom organizme a zapojen\u00edm inovat\u00edvnej technol\u00f3gie virtu\u00e1lnej reality V\u00e1m pom\u00f4\u017eeme z\u00edska\u0165 kontrolu nad Va\u0161im strachom u\u017e po p\u00e1r sedeniach.\r\n\r\nD\u00f4le\u017eit\u00fdm krokom na Va\u0161ej novej ceste k zdraviu je uvedomi\u0165 si, \u017ee Va\u0161e telesn\u00e9 a psychick\u00e9 reakcie v\u00a0nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch sa dej\u00fa pod\u013ea ur\u010dit\u00fdch vzorcov, ktor\u00e9 je mo\u017en\u00e9 zmeni\u0165. Vyh\u00fdbav\u00e9 spr\u00e1vanie je nefunk\u010dn\u00fd n\u00e1vyk udr\u017euj\u00faci Va\u0161u poruchu, ktor\u00fd sa v\u00a0skuto\u010dnosti d\u00e1 \u00faspe\u0161ne zmeni\u0165. Taktie\u017e V\u00e1s nau\u010d\u00edme techniky, ktor\u00e9 V\u00e1m pom\u00f4\u017eu v nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch reagova\u0165 pokojnej\u0161ie. Vo VIRTUO po\u010das konzult\u00e1ci\u00ed postupne zist\u00edte, \u017ee situ\u00e1cie sp\u00f4sobuj\u00face \u00fazkos\u0165 s\u00fa v skuto\u010dnosti menej nebezpe\u010dn\u00e9, ako sa na prv\u00fd poh\u013ead zd\u00e1.\r\n\r\nVedeck\u00e9 v\u00fdskumy potvrdzuj\u00fa, \u017ee \u010d\u00edm sk\u00f4r postihnut\u00ed za\u010dn\u00fa s konzult\u00e1ciami, t\u00fdm vy\u0161\u0161ia je pravdepodobnos\u0165, \u017ee sa tejto poruchy natrvalo a \u00faplne zbavia.\r\n\r\n<\/div>\r\n<strong><a href=\"https:\/\/virtuo.sk\/en\/kontakt\/\"><span class=\"has-inline-color has-very-dark-gray-color\">Don't hesitate, contact us today.<\/span><\/a><\/strong>\r\n\r\n<\/div>\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_2899 \" href=\"#ac_2899_collapse7\"  >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\tHematophobia and trypanophobia \/ fear of blood and needles\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_2899_collapse7\" class=\"wpsm_panel-collapse collapse\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"content-inside\" class=\"container no-sidebar\">\r\n<div id=\"primary\" class=\"content-area\"><main id=\"main\" class=\"site-main\" role=\"main\"><article id=\"post-1780\" class=\"post-1780 page type-page status-publish hentry\">\r\n<div class=\"entry-content\">\r\n<h2>What is hematophobia and trypanophobia?<\/h2>\r\n<em>Hematophobia<\/em> and <em>trypanophobia<\/em> alebo aj strach z krvi a ihiel predstavuj\u00fa intenz\u00edvny, iracion\u00e1lny a dlhodobo pretrv\u00e1vaj\u00faci strach zo situ\u00e1ci\u00ed, kde prich\u00e1dza ku kontaktu s krvou alebo ihlami. Oboje f\u00f3bie m\u00f4\u017eu existova\u0165 spolu, ale aj oddelene a nez\u00e1visle od seba. Hlavn\u00fdm pr\u00edznakom oboch por\u00fach je nadmern\u00e1 t\u00fa\u017eba vyhn\u00fa\u0165 sa stimulu, ktor\u00fd sp\u00f4sobuje ve\u013ek\u00fa \u00fazkos\u0165, \u010doho \u010dast\u00fdm d\u00f4sledkom je vynech\u00e1vanie d\u00f4le\u017eit\u00fdch zdravotn\u00fdch vy\u0161etren\u00ed, vakcin\u00e1ci\u00ed alebo pobytom v zdravotn\u00edckych zariadeniach. \r\n\r\n\u00a0\r\n<h2>What are the causes of hematophobia and trypanophobia?<\/h2>\r\nO skuto\u010dnej pr\u00ed\u010dine t\u00fdchto \u0161pecifick\u00fdch f\u00f3bi\u00ed sa st\u00e1le ve\u013ea nevie. Pr\u00ed\u010diny vzniku m\u00f4\u017eu zah\u0155\u0148a\u0165 negat\u00edvne sk\u00fasenosti, genetiku, nau\u010den\u00e9 spr\u00e1vanie alebo nevhodn\u00e9 soci\u00e1lne prostredie. Mnoho f\u00f3bi\u00ed sa vyv\u00edja v d\u00f4sledku negat\u00edvnych sk\u00fasenost\u00ed alebo panick\u00e9ho z\u00e1chvatu s\u00favisiaceho s konkr\u00e9tnym objektom alebo situ\u00e1ciou. Tie\u017e existuje s\u00favislos\u0165 medzi vlastnou f\u00f3biou a f\u00f3biou svojich rodi\u010dov. V neposlednom rade tie\u017e pri rozvoji \u0161pecifick\u00fdch f\u00f3bi\u00ed zohr\u00e1vaj\u00fa rolu aj zmeny vo fungovan\u00ed mozgu.\r\n\r\n\r\n<h2>How can hematophobia and trypanophobia be reduced?<\/h2>\r\nVo VIRTUO poskytujeme klientom r\u00fdchlu \u00fa\u013eavu od nadmern\u00e9ho strachu z krvi alebo ihiel. Vyu\u017e\u00edvame pri tom najefekt\u00edvnej\u0161ie met\u00f3dy overen\u00e9 vedeck\u00fdm v\u00fdskumom a praxou. Poskytovan\u00edm inform\u00e1ci\u00ed o d\u00f4le\u017eit\u00fdch procesoch v \u013eudskom organizme a zapojen\u00edm inovat\u00edvnej technol\u00f3gie virtu\u00e1lnej reality V\u00e1m pom\u00f4\u017eeme z\u00edska\u0165 kontrolu nad Va\u0161im strachom u\u017e po p\u00e1r sedeniach. \r\n\r\nD\u00f4le\u017eit\u00fdm krokom na Va\u0161ej novej ceste k zdraviu je uvedomi\u0165 si, \u017ee Va\u0161e telesn\u00e9 a psychick\u00e9 reakcie v nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch sa dej\u00fa pod\u013ea ur\u010dit\u00fdch vzorcov, ktor\u00e9 je mo\u017en\u00e9 zmeni\u0165. Vyh\u00fdbav\u00e9 spr\u00e1vanie je nefunk\u010dn\u00fd n\u00e1vyk udr\u017euj\u00faci Va\u0161u poruchu, ktor\u00fd sa v skuto\u010dnosti d\u00e1 \u00faspe\u0161ne zmeni\u0165. Taktie\u017e V\u00e1s nau\u010d\u00edme techniky, ktor\u00e9 V\u00e1m pom\u00f4\u017eu v nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch reagova\u0165 pokojnej\u0161ie. Vo VIRTUO po\u010das konzult\u00e1ci\u00ed postupne zist\u00edte, \u017ee situ\u00e1cie sp\u00f4sobuj\u00face \u00fazkos\u0165 s\u00fa v skuto\u010dnosti menej nebezpe\u010dn\u00e9, ako sa na prv\u00fd poh\u013ead zd\u00e1. \r\n\r\nVedeck\u00e9 v\u00fdskumy potvrdzuj\u00fa, \u017ee \u010d\u00edm sk\u00f4r postihnut\u00ed za\u010dn\u00fa s konzult\u00e1ciami, t\u00fdm vy\u0161\u0161ia je pravdepodobnos\u0165, \u017ee sa tejto poruchy natrvalo a \u00faplne zbavia. \r\n\r\n\r\n<span class=\"has-inline-color has-very-dark-gray-color\">Hematophobia and trypanophobia rarely disappear on their own. On the contrary, they tend to get worse over time. <\/span><strong><a href=\"https:\/\/virtuo.sk\/en\/#kontakt\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-inline-color has-very-dark-gray-color\">Nev\u00e1hajte a kontaktujte n\u00e1s hne\u010f.<\/span><\/a><\/strong><span class=\"has-inline-color has-very-dark-gray-color\"> \r\n\r\n<\/div>\r\n<\/article><\/main><\/div>\r\n<\/div>\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_2899 \" href=\"#ac_2899_collapse8\"  >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\tHypochondriasis \/ fear of having a serious disease\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_2899_collapse8\" class=\"wpsm_panel-collapse collapse\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"content-inside\" class=\"container no-sidebar\">\r\n<div id=\"primary\" class=\"content-area\"><main id=\"main\" class=\"site-main\" role=\"main\"><article id=\"post-1786\" class=\"post-1786 page type-page status-publish hentry\">\r\n<div class=\"entry-content\">\r\n<h2>What is hypochondriasis?<\/h2>\r\n<em>Hypochondria<\/em> je psychick\u00e1 porucha spo\u010d\u00edvaj\u00faca v prehnanom a intenz\u00edvnom zameran\u00ed na vlastn\u00fd zdravotn\u00fd stav a presved\u010den\u00ed o vlastnom ochoren\u00ed. Vo v\u00e4\u010d\u0161ine pr\u00edpadov s\u00fa v\u0161ak postihnut\u00ed \u00faplne zdrav\u00ed. Vznik\u00e1 z nespr\u00e1vneho vyhodnotenia vlastn\u00e9ho zdravotn\u00e9ho stavu alebo schopnosti organizmu vysporiada\u0165 sa s pr\u00edpadn\u00fdm ochoren\u00edm. Postihnut\u00ed \u013eudia neust\u00e1le sk\u00famaj\u00fa svoje telo a sleduj\u00fa, \u010di nevykazuje odch\u00fdlky od normy. U\u017e \u00faplne be\u017en\u00e9 pr\u00edznaky ako napr\u00edklad \u00fanava alebo to\u010denie hlavy pri prudkom vst\u00e1van\u00ed sa interpretuj\u00fa ako pr\u00edznaky z\u00e1va\u017en\u00e9ho ochorenia. V\u00fdsledkom s\u00fa typick\u00e9 \u00fazkostn\u00e9 reakcie ako zv\u00fd\u0161en\u00fd pulz, potenie a nap\u00e4tie.\r\n\r\nPre hypochondrov zdravie zvy\u010dajne znamen\u00e1 \u00fapln\u00fa absenciu fyziologick\u00fdch zmien a nevo\u013enosti. V d\u00f4sledku tohto presved\u010denia je \u017eivot postihnut\u00fdch \u010doraz viac obmedzovan\u00fd predstavou, \u017ee nie\u010do nie je v poriadku.\r\n<h2>What are the causes of hypochondriasis?<\/h2>\r\nPresn\u00e1 pr\u00ed\u010dina tohto ochorenia nie je jasn\u00e1, ale tak ako u ostatn\u00fdch \u00fazkostn\u00fdch por\u00fach, aj u hypochondrie m\u00f4\u017eu pri vzniku hra\u0165 \u00falohu faktory ako genetika, nau\u010den\u00e9 spr\u00e1vanie, negat\u00edvne z\u00e1\u017eitky a vlastn\u00e9 presved\u010denia.\r\n\r\n\u00daloha genetiky vo vzniku hypochondrie je pravdepodobne miernej\u0161ia, podiel dedi\u010dnosti sa odhaduje na pribli\u017ene 10-30%. Ove\u013ea pravdepodobnej\u0161ie je rozvinutie hypochondrie, ak ste mali rodi\u010dov ktor\u00ed sa pr\u00edli\u0161 ob\u00e1vali o svoje alebo Va\u0161e zdravie. Ak v\u0161ak napr\u00edklad m\u00e1te sk\u00fasenos\u0165 s v\u00e1\u017enym ochoren\u00edm v detstve, fyziologick\u00e9 zmeny vo Va\u0161om tele pre V\u00e1s m\u00f4\u017eu by\u0165 zneis\u0165uj\u00facej\u0161ie ako pre zvy\u0161ok popul\u00e1cie. Ak u\u017e m\u00e1te \u0165a\u017ekosti tolerova\u0165 neistotu oh\u013eadom nepr\u00edjemn\u00fdch alebo nezvy\u010dajn\u00fdch pocitov vo Va\u0161om tele, m\u00f4\u017ee V\u00e1s to vies\u0165 k nespr\u00e1vnemu v\u00fdkladu, \u017ee v\u0161etky telesn\u00e9 pocity s\u00fa v\u00e1\u017ene. O to sk\u00f4r sa m\u00f4\u017ee sta\u0165 \u017ee za\u010dnete h\u013eada\u0165 d\u00f4kazy ktor\u00e9 by potvrdili, \u017ee m\u00e1te nejak\u00e9 z\u00e1va\u017en\u00e9 ochorenie.\r\n<h2>How can hypochondriasis be reduced?<\/h2>\r\nVo VIRTUO sa \u0161pecializujeme na redukciu hypochondrie. Vyu\u017e\u00edvame pri tom najefekt\u00edvnej\u0161ie met\u00f3dy overen\u00e9 vedeck\u00fdm v\u00fdskumom a praxou. Poskytovan\u00edm inform\u00e1ci\u00ed o procesoch v \u013eudskom organizme a zapojen\u00edm inovat\u00edvnych techn\u00edk V\u00e1m pom\u00f4\u017eeme z\u00edska\u0165 kontrolu nad Va\u0161im strachom o vlastn\u00e9 zdravie u\u017e po p\u00e1r sedeniach. Po\u010das seden\u00ed vyu\u017e\u00edvame osved\u010den\u00fa techniku \u200b\u200bkonfront\u00e1cie s podnetom, ktor\u00fd vyvol\u00e1va \u00fazkos\u0165. V na\u0161om pr\u00edpade sa konfront\u00e1cia deje vo virtu\u00e1lnej realite a nasleduje a\u017e po vz\u00e1jomnej dohode. Ve\u013ekou v\u00fdhodou je, \u017ee ste po cel\u00fd \u010das v bezpe\u010d\u00ed a v ruk\u00e1ch odborn\u00edka, ktor\u00fd V\u00e1s krok za krokom vyvedie von z bludn\u00e9ho kruhu negat\u00edvnych my\u0161lienok a ob\u00e1v.\r\n\r\nD\u00f4le\u017eit\u00fdm krokom na Va\u0161ej ceste k zdraviu je uvedomi\u0165 si, \u017ee v\u0161etky fyziologick\u00e9 a psychologick\u00e9 reakcie sa dej\u00fa pod\u013ea ur\u010dit\u00fdch vzorcov. Aj \u00fazkostn\u00e9 spr\u00e1vanie je n\u00e1vyk, ktor\u00fd je mo\u017en\u00e9 zmeni\u0165. Taktie\u017e existuj\u00fa \u00fa\u010dinn\u00e9 strat\u00e9gie, ktor\u00e9 pom\u00e1haj\u00fa v nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch reagova\u0165 pokojnej\u0161ie. Vo VIRTUO sa v priebehu seden\u00ed postupne nau\u010d\u00edte, \u017ee situ\u00e1cie sp\u00f4sobuj\u00face \u00fazkos\u0165 s\u00fa v skuto\u010dnosti menej nebezpe\u010dn\u00e9, ako sa na prv\u00fd poh\u013ead zd\u00e1. Tie\u017e sa dozviete \u010do je vlastne strach, ako vznik\u00e1 a pre\u010do sa stal Va\u0161im st\u00e1lym spolo\u010dn\u00edkom. Osvoj\u00edte si efekt\u00edvne techniky, v\u010faka ktor\u00fdm bude Va\u0161a \u00fazkostn\u00e1 porucha \u010doskoro minulos\u0165ou. Pracujeme sp\u00f4sobom, ktor\u00fd si vy\u017eaduje Va\u0161u akt\u00edvnu spolupr\u00e1cu, pri\u010dom sa v\u017edy zameriavame na Va\u0161u konkr\u00e9tnu situ\u00e1ciu. Nau\u010d\u00edme V\u00e1s aplikova\u0165 efekt\u00edvne relaxa\u010dn\u00e9 met\u00f3dy, ment\u00e1lne strat\u00e9gie a behavior\u00e1lne cvi\u010denia, ktor\u00e9 V\u00e1m pom\u00f4\u017eu \u00faspe\u0161ne zvl\u00e1dnu\u0165 V\u00e1\u0161 strach o zhor\u0161enie zdravotn\u00e9ho stavu.\r\n\r\nHypochondria nezmizne sama od seba, naopak m\u00e1 tendenciu sa \u010dasom zhor\u0161ova\u0165.\u00a0<strong><a href=\"https:\/\/virtuo.sk\/en\/#kontakt\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-inline-color has-very-dark-gray-color\">The sooner the affected individuals begin treatment, the more likely they are to get rid of them permanently.<\/span><\/a><\/strong>\u00a0Although it is possible to successfully overcome hypochondriasis within a few sessions, most patients do not receive any treatment.\r\n\r\n<\/div>\r\n<\/article><\/main><\/div>\r\n<\/div>\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_2899 \" href=\"#ac_2899_collapse9\"  >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\tClaustrophobia \/ fear of confined spaces\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_2899_collapse9\" class=\"wpsm_panel-collapse collapse\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"content-inside\" class=\"container no-sidebar\">\r\n<div id=\"primary\" class=\"content-area\"><main id=\"main\" class=\"site-main\" role=\"main\"><article id=\"post-1779\" class=\"post-1779 page type-page status-publish hentry\">\r\n<div class=\"entry-content\">\r\n<h2>What is claustrophobia?<\/h2>\r\n<em>Claustrophobia<\/em> represents an excessive fear of confined, enclosed, or crowded spaces. Individuals with claustrophobia experience intense fear and anxiety in such situations. A common consequence is the avoidance of spaces that might trigger these unpleasant feelings. Those affected by this disorder often experience intense physiological symptoms when in enclosed spaces, or even just thinking about being in such spaces. These symptoms include rapid heartbeat, sweating, shortness of breath, chest tightness, abdominal pressure, or the urge to use the restroom. This restriction has a direct negative impact on their quality of life, as avoiding feared situations often includes essential healthcare.\r\n<h2>What are the causes for claustrophobia?<\/h2>\r\nClaustrophobia is classified as a specific phobia. Individuals affected by these phobias often have hyperactive and hypersensitive brain regions responsible for responding to threatening stimuli.\n\nAs with most anxiety disorders, genetics play a role in the development of claustrophobia. Clinical studies have confirmed damage in the gene known as GPM6A in individuals with claustrophobia, which is believed to be responsible for the condition. For instance, if one of your parents has claustrophobia, it is more likely that you might also suffer from it.\n\nExcessive fear of enclosed spaces can also develop after a traumatic childhood event, such as bullying, abuse, or an unpleasant experience of being trapped in a confined space, like an elevator.\n\nThe risk of developing claustrophobia also increases with each additional associated anxiety disorder.\r\n<h2>How can claustrophobia be reduced?<\/h2>\r\nAt VIRTUO, we provide clients with rapid relief from excessive fear of confined and enclosed spaces. We utilize the most effective methods validated by scientific research and practice. By providing information about important processes in the human body and incorporating innovative virtual reality technology, we help you gain control over your fear after just a few sessions.\n\nAn important step on your new journey to health is to recognize that your physical and psychological reactions in uncomfortable situations follow certain patterns that can be changed. Avoidant behavior is a dysfunctional habit that maintains your disorder but can actually be successfully altered. We also teach you techniques to help you respond more calmly in unpleasant situations. During consultations at VIRTUO, you will gradually discover that anxiety-inducing situations are less dangerous than they initially seem.\n\nScientific research confirms that the earlier individuals start consultations, the higher the probability that they will completely and permanently overcome this disorder.\r\n\r\n<strong><a href=\"https:\/\/virtuo.sk\/en\/kontakt\/\"><span class=\"has-inline-color has-very-dark-gray-color\">Don't hesitate, contact us today.<\/span><\/a><\/strong>\r\n\r\n<\/div>\r\n<\/article><\/main><\/div>\r\n<\/div>\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_2899 \" href=\"#ac_2899_collapse10\"  >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\tCynophobia \/ fear of dogs\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_2899_collapse10\" class=\"wpsm_panel-collapse collapse\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div class=\"breadcrumbs\">\r\n<div class=\"container\"><\/div>\r\n<\/div>\r\n<div id=\"content-inside\" class=\"container no-sidebar\">\r\n<div id=\"primary\" class=\"content-area\"><main id=\"main\" class=\"site-main\" role=\"main\"><article id=\"post-1783\" class=\"post-1783 page type-page status-publish hentry\"><header class=\"entry-header\"><\/header>\r\n<div class=\"entry-content\">\r\n<h2>What is cynophobia?<\/h2>\r\n<em>Cynophobia<\/em> alebo nadmern\u00fd strach zo psov predstavuje mimoriadne \u010dast\u00fa \u0161pecifick\u00fa f\u00f3bia. Aj ke\u010f s\u00fa v popul\u00e1cii f\u00f3bie z hadov a pav\u00fakov e\u0161te o\u00a0nie\u010do roz\u0161\u00edrenej\u0161ie, pre priemern\u00e9ho \u010dloveka je ove\u013ea pravdepodobnej\u0161ie, \u017ee sa v ka\u017edodennom \u017eivote stretne so psami. Kynof\u00f3bia ako tak\u00e1 je vo ve\u013ea pr\u00edpadoch ve\u013emi nepr\u00edjemn\u00e1 porucha, ktor\u00e1 priamo obmedzuje kontakt s priate\u013emi a pr\u00edbuzn\u00fdmi, ktor\u00ed vlastnia psa, \u010do m\u00e1 za d\u00f4sledok zn\u00ed\u017eenie kvality \u017eivota.\r\n<h2>What are the causes of cynophobia?<\/h2>\r\nPod\u013ea evolu\u010dnej te\u00f3rie mohla kynof\u00f3bia vznikn\u00fa\u0165 z prvotn\u00e9ho strachu \u010dloveka z nebezpe\u010dn\u00fdch vo\u013ene \u017eij\u00facich zvierat, ako s\u00fa vlci alebo medvede. \u010eal\u0161\u00ed z\u00a0mo\u017en\u00fdch d\u00f4vodov vzniku je negat\u00edvna sk\u00fasenos\u0165 so psami, \u010di u\u017e d\u00f4sledkom intenz\u00edvneho \u0161oku alebo priamej konfront\u00e1cie so psom, ako napr\u00edklad uhryznutie. K \u010fal\u0161iemu sp\u00fa\u0161\u0165a\u010du tejto f\u00f3bie patr\u00ed aj tzv. modelov\u00e9 u\u010denie \u2013 napr\u00edklad, ke\u010f si deti osvojili \u00fazkostn\u00e9 spr\u00e1vanie svojich rodi\u010dov.\r\n<h2>How can cynophobia be reduced?<\/h2>\r\nVo VIRTUO poskytujeme klientom r\u00fdchlu \u00fa\u013eavu od nadmern\u00e9ho strachu zo psov. Vyu\u017e\u00edvame pri tom najefekt\u00edvnej\u0161ie met\u00f3dy overen\u00e9 vedeck\u00fdm v\u00fdskumom a praxou. Poskytovan\u00edm inform\u00e1ci\u00ed o d\u00f4le\u017eit\u00fdch procesoch v \u013eudskom organizme a zapojen\u00edm inovat\u00edvnej technol\u00f3gie virtu\u00e1lnej reality V\u00e1m pom\u00f4\u017eeme z\u00edska\u0165 kontrolu nad Va\u0161im strachom u\u017e po p\u00e1r sedeniach.\r\n\r\nD\u00f4le\u017eit\u00fdm krokom na Va\u0161ej novej ceste k zdraviu je uvedomi\u0165 si, \u017ee Va\u0161e telesn\u00e9 a psychick\u00e9 reakcie v\u00a0nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch sa dej\u00fa pod\u013ea ur\u010dit\u00fdch vzorcov, ktor\u00e9 je mo\u017en\u00e9 zmeni\u0165. Vyh\u00fdbav\u00e9 spr\u00e1vanie je nefunk\u010dn\u00fd n\u00e1vyk udr\u017euj\u00faci Va\u0161u poruchu, ktor\u00fd sa v\u00a0skuto\u010dnosti d\u00e1 \u00faspe\u0161ne zmeni\u0165. Taktie\u017e V\u00e1s nau\u010d\u00edme techniky, ktor\u00e9 V\u00e1m pom\u00f4\u017eu v nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch reagova\u0165 pokojnej\u0161ie. Vo VIRTUO po\u010das konzult\u00e1ci\u00ed postupne zist\u00edte, \u017ee situ\u00e1cie sp\u00f4sobuj\u00face \u00fazkos\u0165 s\u00fa v skuto\u010dnosti menej nebezpe\u010dn\u00e9, ako sa na prv\u00fd poh\u013ead zd\u00e1.\r\n\r\nVedeck\u00e9 v\u00fdskumy potvrdzuj\u00fa, \u017ee \u010d\u00edm sk\u00f4r postihnut\u00ed za\u010dn\u00fa s konzult\u00e1ciami, t\u00fdm vy\u0161\u0161ia je pravdepodobnos\u0165, \u017ee sa tejto poruchy natrvalo a \u00faplne zbavia.\r\n\r\n<strong><a href=\"https:\/\/virtuo.sk\/en\/#kontakt\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-inline-color has-very-dark-gray-color\">Nev\u00e1hajte a kontaktujte n\u00e1s hne\u010f.<\/span><\/a><\/strong>\r\n\r\n<\/div>\r\n<\/article><\/main><\/div>\r\n<\/div>\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_2899 \" href=\"#ac_2899_collapse11\"  >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\tNyctophobia \/ fear of darkness\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_2899_collapse11\" class=\"wpsm_panel-collapse collapse\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"content-inside\" class=\"container no-sidebar\">\r\n<div id=\"primary\" class=\"content-area\"><main id=\"main\" class=\"site-main\" role=\"main\"><article id=\"post-1785\" class=\"post-1785 page type-page status-publish hentry\">\r\n<div class=\"entry-content\">\r\n<h2>What is nyctophobia?<\/h2>\r\nNyktof\u00f3bia alebo strach z tmy je \u00fazkostn\u00e1 porucha charakterizovan\u00e1 neprimerane siln\u00fdm strachom z tmy. Sp\u00fa\u0161\u0165a\u010dom tohto strachu s\u00fa hypervigilantn\u00e9 (precitliven\u00e9) oblasti mozgu, ktor\u00e9 s\u00fa zodpovedn\u00e9 za vn\u00edmanie a interpret\u00e1ciu potenci\u00e1lneho nebezpe\u010denstva.\r\n\r\nNyktof\u00f3bia m\u00f4\u017ee by\u0165 spusten\u00e1 do\u010dasne, ak je napr\u00edklad na\u0161a psychika nestabiln\u00e1, vystra\u0161en\u00e1 ned\u00e1vnymi udalos\u0165ami alebo aktu\u00e1lne zameran\u00e1 na obsah, ktor\u00fd mozog pova\u017euje za hrozbu. Ur\u010dite pozn\u00e1te pocit intenz\u00edvnej\u0161ej ostra\u017eitosti po\u010das sledovania hororu. Pri nyktof\u00f3bii je v\u0161ak t\u00e1to nepr\u00edjemn\u00e1 ostra\u017eitos\u0165 zov\u0161eobecnen\u00e1 na \u010fal\u0161ie oblasti.\r\n\r\nNyktof\u00f3bia vyvol\u00e1va pr\u00edznaky ako intenz\u00edvna d\u00fdchavi\u010dnos\u0165, nadmern\u00e9 potenie, nevo\u013enos\u0165, sucho v \u00fastach, pocit nevo\u013enosti, tria\u0161ka, siln\u00e9 b\u00fa\u0161enie srdca, neschopnos\u0165 hovori\u0165 alebo koncentrova\u0165, \u010di siln\u00fd pocit vzdialenia od reality. Nyktof\u00f3bia tak m\u00f4\u017ee by\u0165 fyzicky i psychicky z\u00e1va\u017ene \u0161kodliv\u00e1, ak tieto pr\u00edznaky nezmizn\u00fa.\r\n<h2>What are the causes of nyctophobia?<\/h2>\r\nPodobne ako pri in\u00fdch \u00fazkostn\u00fdch poruch\u00e1ch, aj pri vzniku nyktof\u00f3bie m\u00f4\u017ee hra\u0165 rolu \u00fazkostn\u00fd rodi\u010d. Niektor\u00e9 deti sa tak nau\u010dia b\u00e1\u0165 sa u\u017e len t\u00fdm, \u017ee pozoruj\u00fa \u00fazkostn\u00e9 reakcie rodi\u010dov v ur\u010dit\u00fdch situ\u00e1ci\u00e1ch. Pr\u00edli\u0161 protekt\u00edvny \u201chelikopt\u00e9rov\u00fd\u201d v\u00fdchovn\u00fd \u0161t\u00fdl m\u00f4\u017ee tie\u017e prispie\u0165 k vzniku tejto f\u00f3bie. Ke\u010f\u017ee niektor\u00ed dospel\u00ed a deti s\u00fa jednoducho n\u00e1chylnej\u0161\u00ed k obav\u00e1m kv\u00f4li svojej genetike, dedi\u010dnos\u0165 je tie\u017e jeden z faktorov.\r\n<h2>How can nyctophobia be reduced?<\/h2>\r\nVo VIRTUO poskytujeme klientom r\u00fdchlu \u00fa\u013eavu od nadmern\u00e9ho strachu z tmy. Vyu\u017e\u00edvame pri tom najefekt\u00edvnej\u0161ie met\u00f3dy overen\u00e9 vedeck\u00fdm v\u00fdskumom a praxou. Poskytovan\u00edm inform\u00e1ci\u00ed o d\u00f4le\u017eit\u00fdch procesoch v \u013eudskom organizme a zapojen\u00edm inovat\u00edvnej technol\u00f3gie virtu\u00e1lnej reality V\u00e1m pom\u00f4\u017eeme z\u00edska\u0165 kontrolu nad Va\u0161im strachom u\u017e po p\u00e1r sedeniach. \r\n\r\nD\u00f4le\u017eit\u00fdm krokom na Va\u0161ej novej ceste k zdraviu je uvedomi\u0165 si, \u017ee Va\u0161e telesn\u00e9 a psychick\u00e9 reakcie v nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch sa dej\u00fa pod\u013ea ur\u010dit\u00fdch vzorcov, ktor\u00e9 je mo\u017en\u00e9 zmeni\u0165. Vyh\u00fdbav\u00e9 spr\u00e1vanie je nefunk\u010dn\u00fd n\u00e1vyk udr\u017euj\u00faci Va\u0161u poruchu, ktor\u00fd sa v skuto\u010dnosti d\u00e1 \u00faspe\u0161ne zmeni\u0165. Taktie\u017e V\u00e1s nau\u010d\u00edme techniky, ktor\u00e9 V\u00e1m pom\u00f4\u017eu v nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch reagova\u0165 pokojnej\u0161ie. Vo VIRTUO po\u010das konzult\u00e1ci\u00ed postupne zist\u00edte, \u017ee situ\u00e1cie sp\u00f4sobuj\u00face \u00fazkos\u0165 s\u00fa v skuto\u010dnosti menej nebezpe\u010dn\u00e9, ako sa na prv\u00fd poh\u013ead zd\u00e1. \r\n\r\nVedeck\u00e9 v\u00fdskumy potvrdzuj\u00fa, \u017ee \u010d\u00edm sk\u00f4r postihnut\u00ed za\u010dn\u00fa s konzult\u00e1ciami, t\u00fdm vy\u0161\u0161ia je pravdepodobnos\u0165, \u017ee sa tejto poruchy natrvalo a \u00faplne zbavia.\r\n\r\n<strong><a href=\"https:\/\/virtuo.sk\/en\/#kontakt\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-inline-color has-very-dark-gray-color\">Don't hesitate, contact us today.<\/span><\/a><\/strong>\r\n\r\n<\/div>\r\n<\/article><\/main><\/div>\r\n<\/div>\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_2899 \" href=\"#ac_2899_collapse12\"  >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\tObsessive\u2013compulsive disorder\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_2899_collapse12\" class=\"wpsm_panel-collapse collapse\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div class=\"entry-content\">\r\n<div>\r\n<h2>What is obsessive\u2013compulsive disorder?<\/h2>\r\n<em>Obsessive\u2013compulsive disorder<\/em> sp\u00f4sobuje nepr\u00edjemn\u00e9 a opakuj\u00face sa vzorce ne\u017eiaducich my\u0161lienok a ob\u00e1v (obsesi\u00ed), ktor\u00e9 postihnut\u00fdch n\u00fatia k opakovaniu ur\u010dit\u00e9ho spr\u00e1vania (kompulzie). Tieto obsesie a nutkania v\u00fdznamne nar\u00fa\u0161aj\u00fa ka\u017edodenn\u00e9 fungovanie a sp\u00f4sobuj\u00fa tak \u010dloveku zna\u010dn\u00e9 utrpenie.\r\n\r\nAj ke\u010f postihnut\u00ed sk\u00fa\u0161aj\u00fa dotierav\u00e9 my\u0161lienky ignorova\u0165 alebo zastavi\u0165, ich \u00fazkos\u0165 sa t\u00fdm len zvy\u0161uje. Nakoniec sa aj tak c\u00edtia n\u00faten\u00ed vykona\u0165 kompulz\u00edvne spr\u00e1vanie, aby sa pok\u00fasili aspo\u0148 trochu zmierni\u0165 vn\u00fatorn\u00e9 nap\u00e4tie. Napriek snah\u00e1m ignorova\u0165 alebo sa zbavi\u0165 nepr\u00edjemn\u00fdch my\u0161lienok a n\u00e1sledn\u00fdch kompulzi\u00ed sa nutkania skoro st\u00e1le vracaj\u00fa sp\u00e4\u0165. To vedie k ritu\u00e1lom a tzv. bludn\u00e9mu kruhu obsedantno-kompulz\u00edvnej poruchy.\r\n\r\nPacienti s obsedantno-kompulz\u00edvnou poruchou sa \u010dasto s\u00fastre\u010fuj\u00fa na ur\u010dit\u00e9 t\u00e9my, ako napr\u00edklad nadmern\u00fd strach z kontamin\u00e1cie bakt\u00e9riami. Aby zmiernili obavy z kontamin\u00e1cie, c\u00edtia sa n\u00faten\u00ed um\u00fdva\u0165 si ruky a\u017e k\u00fdm neza\u010dne by\u0165 boles\u0165 pr\u00edli\u0161 intenz\u00edvna, alebo je vidno po\u0161kodenie ko\u017ee.\r\n\r\n<\/div>\r\n<div>\r\n<h2>What are the causes of obsessive\u2013compulsive disorder?<\/h2>\r\nPr\u00ed\u010dina obsedantno-kompulz\u00edvnej poruchy zatia\u013e st\u00e1le nie je \u00faplne objasnen\u00e1. Tak ako aj pri in\u00fdch \u00fazkostn\u00fdch poruch\u00e1ch, aj pri obsedantno-kompulz\u00edvnej poruche hlavn\u00e9 te\u00f3rie vzniku zah\u0155\u0148aj\u00fa biologick\u00e9 faktory (v\u00fdsledok zmien prirodzenej ch\u00e9mie tela alebo mozgov\u00fdch funkci\u00ed), genetick\u00e9 faktory (tu sa \u0161pecifick\u00e9 g\u00e9ny e\u0161te len musia identifikova\u0165) a soci\u00e1lne faktory ako napr\u00edklad nau\u010den\u00e9 spr\u00e1vanie (obsesie a nutkav\u00e9 spr\u00e1vanie sa je mo\u017en\u00e9 sa nau\u010di\u0165 z pozorovania \u010dlenov rodiny alebo okolia).\r\n\r\nMedzi faktory, ktor\u00e9 m\u00f4\u017eu zv\u00fd\u0161i\u0165 riziko vzniku obsedantno-kompulz\u00edvnej poruchy tak patr\u00ed rodinn\u00e1 hist\u00f3ria (ak m\u00e1te rodi\u010dov alebo in\u00fdch \u010dlenov rodiny s psychickou poruchou, riziko vzniku obsedantno-kompulz\u00edvnej poruchy je vy\u0161\u0161ie), stresuj\u00face \u017eivotn\u00e9 udalosti (ak ste za\u017eili traumatick\u00e9 alebo stresuj\u00face udalosti, riziko vzniku je vy\u0161\u0161ie), alebo in\u00e9 psychick\u00e9 poruchy (obsedantno-kompulz\u00edvna porucha m\u00f4\u017ee s\u00favisie\u0165 s in\u00fdmi psychick\u00fdmi poruchami, ako s\u00fa in\u00e9 \u00fazkostn\u00e9 poruchy, depresia, zneu\u017e\u00edvanie n\u00e1vykov\u00fdch l\u00e1tok alebo tikov\u00e9 poruchy).\r\n\r\n<\/div>\r\n<div>\r\n<h2>How can obsessive-compulsive disorder be reduced?<\/h2>\r\nVo VIRTUO poskytujeme klientom r\u00fdchlu \u00fa\u013eavu od nepr\u00edjemnej \u00fazkosti a\u00a0nutkania vykon\u00e1va\u0165 ritu\u00e1ly, ktor\u00e9 konzumuj\u00fa ve\u013ea \u010dasu a energie. Vyu\u017e\u00edvame pri tom najefekt\u00edvnej\u0161ie met\u00f3dy overen\u00e9 vedeck\u00fdm v\u00fdskumom a praxou. Poskytovan\u00edm inform\u00e1ci\u00ed o d\u00f4le\u017eit\u00fdch procesoch v \u013eudskom organizme a zapojen\u00edm inovat\u00edvnej technol\u00f3gie virtu\u00e1lnej reality V\u00e1m pom\u00f4\u017eeme z\u00edska\u0165 kontrolu nad Va\u0161im strachom u\u017e po p\u00e1r sedeniach.\r\n\r\nD\u00f4le\u017eit\u00fdm krokom na Va\u0161ej novej ceste k zdraviu je uvedomi\u0165 si, \u017ee Va\u0161e telesn\u00e9 a psychick\u00e9 reakcie v\u00a0nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch sa dej\u00fa pod\u013ea ur\u010dit\u00fdch vzorcov, ktor\u00e9 je mo\u017en\u00e9 zmeni\u0165. Nutkav\u00e9 kompluz\u00edvne spr\u00e1vanie je nefunk\u010dn\u00fd n\u00e1vyk udr\u017euj\u00faci Va\u0161u poruchu, ktor\u00fd sa v\u00a0skuto\u010dnosti d\u00e1 \u00faspe\u0161ne zmeni\u0165. Taktie\u017e V\u00e1s nau\u010d\u00edme techniky, ktor\u00e9 V\u00e1m pom\u00f4\u017eu v nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch reagova\u0165 pokojnej\u0161ie. Vo VIRTUO po\u010das konzult\u00e1ci\u00ed postupne zist\u00edte, \u017ee situ\u00e1cie sp\u00f4sobuj\u00face \u00fazkos\u0165 s\u00fa v skuto\u010dnosti menej nebezpe\u010dn\u00e9, ako sa na prv\u00fd poh\u013ead zd\u00e1.\r\n\r\nVedeck\u00e9 v\u00fdskumy potvrdzuj\u00fa, \u017ee \u010d\u00edm sk\u00f4r postihnut\u00ed za\u010dn\u00fa s konzult\u00e1ciami, t\u00fdm vy\u0161\u0161ia je pravdepodobnos\u0165, \u017ee sa tejto poruchy natrvalo a \u00faplne zbavia.\r\n\r\n<a href=\"https:\/\/virtuo.sk\/en\/kontakt\/\"><strong>Don't hesitate, contact us today.<\/strong><\/a>\r\n\r\n<\/div>\r\n<\/div>\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_2899 \" href=\"#ac_2899_collapse13\"  >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\tPanic disorder\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_2899_collapse13\" class=\"wpsm_panel-collapse collapse\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<h2>What is panic disorder?<\/h2>\r\n<em>Panic disorder<\/em> je \u00fazkostn\u00e1 porucha ku ktorej naj\u010dastej\u0161\u00edm pr\u00edznakom patria intenz\u00edvne stavy \u00fazkosti \u010di z\u00e1chvaty paniky. Na telesnej \u00farovni sa prejavuje absol\u00fatnym zm\u00e4tkom, je sprev\u00e1dzan\u00e1 b\u00fa\u0161en\u00edm srdca, z\u00e1vratmi, tlakom na hrudi \u010di nepr\u00edjemn\u00fdm brnen\u00edm v ruk\u00e1ch a noh\u00e1ch. \u010cast\u00fd je pritom pocit, \u017ee ka\u017ed\u00fa chv\u00ed\u013eu m\u00f4\u017ee nasta\u0165 nejak\u00e1 katastrofa.\r\n\r\nRovnako typick\u00e9 s\u00fa pre panick\u00fa poruchu pretrv\u00e1vaj\u00face obavy z \u010fal\u0161ieho panick\u00e9ho ataku, ktor\u00e9 postihnut\u00fdch sprev\u00e1dzaj\u00fa dlh\u0161ie ako jeden mesiac po prvom z\u00e1chvate. Medzi tieto obavy patr\u00ed aj strach z\u00a0\u010fal\u0161\u00edch n\u00e1sledkov potenci\u00e1lneho z\u00e1chvatu, ako napr\u00edklad strata kontroly, \u201ezbl\u00e1znenie sa\u201c alebo infarkt.\r\n\r\nKe\u010f\u017ee samotn\u00e9 lapanie po dychu alebo intenz\u00edvne b\u00fa\u0161enie srdca s\u00fa na prv\u00fd poh\u013ead fyzick\u00e9 pr\u00edznaky, postihnut\u00ed \u013eudia vo ve\u013ekej v\u00e4\u010d\u0161ine pr\u00edpadov najsk\u00f4r absolvuj\u00fa r\u00f4zne vy\u0161etrenia u\u00a0\u0161pecializovan\u00fdch lek\u00e1rov. A\u017e po vyl\u00fa\u010den\u00ed fyzick\u00fdch pr\u00ed\u010din si postihnut\u00ed uvedomia, \u017ee skuto\u010dn\u00fd d\u00f4vod spo\u010d\u00edva v psychike a vyh\u013eadaj\u00fa pomoc odborn\u00edkov na du\u0161evn\u00e9 zdravie. Panick\u00e1 porucha ako tak\u00e1 tak b\u00fdva diagnostikovan\u00e1 a\u017e ove\u013ea nesk\u00f4r po jej prvotnom prepuknut\u00ed.\r\n<h2>What are the causes of panic disorder?<\/h2>\r\nV tom, \u017ee niektor\u00ed \u013eudia s\u00fa n\u00e1chylnej\u0161\u00ed k panike ako in\u00ed, hr\u00e1 ve\u013emi d\u00f4le\u017eit\u00fa rolu genetick\u00e1 v\u00fdbava. Je ove\u013ea pravdepodobnej\u0161ie, \u017ee sa u \u013eud\u00ed s\u00a0vrodenou predispoz\u00edciou ich prv\u00fd panick\u00fd z\u00e1chvat dostav\u00ed v n\u00e1ro\u010dnom obdob\u00ed \u2013 napr\u00edklad po\u010das rozvodu, po pres\u0165ahovan\u00ed alebo po\u010das stresov\u00e9ho obdobia v pr\u00e1ci.\r\n\r\nPri prepuknut\u00ed panickej poruchy maj\u00fa tie\u017e vplyv aj vlastn\u00e9 negat\u00edvne sk\u00fasenosti a z\u00e1\u017eitky. M\u00f4\u017eu to by\u0165 napr\u00edklad mimoriadne stresuj\u00face z\u00e1\u017eitky, ako t\u00fdranie v\u00a0detstve alebo smr\u0165 \u010dlena rodiny alebo priate\u013ea. Rovnako je riziko v\u00e4\u010d\u0161ie pri povah\u00e1ch, ktor\u00e9 s\u00fa citlivej\u0161ia na stres a negat\u00edvne em\u00f3cie.\r\n<h2>How to reduce panic disorder?<\/h2>\r\nVo VIRTUO poskytujeme klientom r\u00fdchlu \u00fa\u013eavu od panick\u00fdch akatkov a\u00a0ob\u00e1v z\u00a0\u010fal\u0161ieho z\u00e1chvatu. Vyu\u017e\u00edvame pri tom najefekt\u00edvnej\u0161ie met\u00f3dy overen\u00e9 vedeck\u00fdm v\u00fdskumom a praxou. Poskytovan\u00edm inform\u00e1ci\u00ed o d\u00f4le\u017eit\u00fdch procesoch v \u013eudskom organizme a zapojen\u00edm inovat\u00edvnej technol\u00f3gie virtu\u00e1lnej reality V\u00e1m pom\u00f4\u017eeme z\u00edska\u0165 kontrolu nad Va\u0161im strachom u\u017e po p\u00e1r sedeniach.\r\n\r\nD\u00f4le\u017eit\u00fdm krokom na Va\u0161ej novej ceste k zdraviu je uvedomi\u0165 si, \u017ee Va\u0161e telesn\u00e9 a psychick\u00e9 reakcie v\u00a0nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch sa dej\u00fa pod\u013ea ur\u010dit\u00fdch vzorcov, ktor\u00e9 je mo\u017en\u00e9 zmeni\u0165. Vyh\u00fdbav\u00e9 spr\u00e1vanie je nefunk\u010dn\u00fd n\u00e1vyk udr\u017euj\u00faci Va\u0161u poruchu, ktor\u00fd sa v\u00a0skuto\u010dnosti d\u00e1 \u00faspe\u0161ne zmeni\u0165. Taktie\u017e V\u00e1s nau\u010d\u00edme techniky, ktor\u00e9 V\u00e1m pom\u00f4\u017eu v nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch reagova\u0165 pokojnej\u0161ie. Vo VIRTUO po\u010das konzult\u00e1ci\u00ed postupne zist\u00edte, \u017ee situ\u00e1cie sp\u00f4sobuj\u00face \u00fazkos\u0165 s\u00fa v skuto\u010dnosti menej nebezpe\u010dn\u00e9, ako sa na prv\u00fd poh\u013ead zd\u00e1.\r\n\r\n<span class=\"has-inline-color has-very-dark-gray-color\">Findings from scientific research confirm that the sooner the affected individuals begin treatment, the more likely they are to get rid of this condition permanently.<\/span>\r\n\r\n<a href=\"https:\/\/virtuo.sk\/en\/kontakt\/\"><span class=\"has-inline-color has-very-dark-gray-color\"><strong>Don't wait and get in touch now.<\/strong><\/span><\/a>\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_2899 \" href=\"#ac_2899_collapse14\"  >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\tSocial anxiety disorder\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_2899_collapse14\" class=\"wpsm_panel-collapse collapse\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<div id=\"content-inside\" class=\"container no-sidebar\">\r\n<div id=\"primary\" class=\"content-area\"><main id=\"main\" class=\"site-main\" role=\"main\"><article id=\"post-24\" class=\"post-24 page type-page status-publish hentry\">\r\n<div class=\"entry-content\">\r\n<h2>What is social anxiety disorder?<\/h2>\r\n<em>Social anxiety disorder<\/em> \u00fazkostn\u00e1 porucha, ktor\u00e1 sa naj\u010dastej\u0161ie objavuje v neskorom detstve alebo po\u010das dospievania. Ako tak\u00e1 je v\u0161ak pomerne m\u00e1lo diagnostikovan\u00e1, nako\u013eko sa postihnut\u00ed pre jej podstatu \u010dasto hanbia vyh\u013eada\u0165 profesion\u00e1lnu pomoc. Pod\u013ea Americkej psychiatrickej asoci\u00e1cie trp\u00ed na soci\u00e1lnu f\u00f3biu ka\u017edoro\u010dne okolo 3% v\u0161eobecnej popul\u00e1cie, pri\u010dom celo\u017eivotn\u00e1 prevalencia je okolo 13%.\r\n\r\n\u013dudia trpiaci touto nepr\u00edjemnou poruchou sa tak v\u00a0d\u00f4sledku nadmern\u00e9ho strachu z negat\u00edvneho hodnotenia vyh\u00fdbaj\u00fa spolo\u010densk\u00fdm situ\u00e1ci\u00e1m ako s\u00fa rodinn\u00e9 oslavy, obchodn\u00e9 stretnutia alebo spolo\u010densk\u00e9 ve\u010dery.\r\n\r\nNajv\u00fdznamnej\u0161\u00ed mechanizmus, ktor\u00fd toto ochorenie udr\u017euje je vyh\u00fdbav\u00e9 spr\u00e1vanie, ktor\u00e9 v\u0161ak tzv. soci\u00e1lny strach len zvy\u0161uje.\r\n\r\nSoci\u00e1lna f\u00f3bia je zvy\u010dajne spojen\u00e1 s n\u00edzkym sebavedom\u00edm a ve\u013ek\u00fdm strachom z kritiky alebo zlyhania. Postihnut\u00ed jedinci dosahuj\u00fa ni\u017e\u0161iu \u00farove\u0148 vzdelania ne\u017e na ak\u00e9 maj\u00fa predpoklad, \u017eij\u00fa ove\u013ea \u010dastej\u0161ie ako zdrav\u00ed jedinci bez partnera a maj\u00fa ni\u017e\u0161\u00ed finan\u010dn\u00fd pr\u00edjem. Viac ako 20% postihnut\u00fdch je finan\u010dne z\u00e1visl\u00fdch od invalidn\u00e9ho d\u00f4chodku alebo od in\u00e9ho typu soci\u00e1lnych d\u00e1vok\r\n<h2>What are the causes of social anxiety disorder?<\/h2>\r\nSimilar to other anxiety disorders, social anxiety disorder is caused by a complex interaction of biological and environmental factors. Possible causes include genetics, as anxiety disorders tend to be passed on from generation to generation. Brain functioning is involved in the development of this disorder, too. Individuals with hyperactive brain area called the amygdala can interpret social situations as more threatening than a healthy part of the population. Furthermore, learned behavior is another possible cause, as some people may develop social anxiety disorder after experiencing unpleasant or embarrassing social situations. Clinical findings suggest a link between social anxiety and parents who either show anxiety behavior in social situations or tend to have more control over their children or overly try to protect them.\r\n<h2>How to reduce social anxiety?<\/h2>\r\nVo VIRTUO poskytujeme klientom r\u00fdchlu \u00fa\u013eavu od nadmern\u00e9ho strachu zo soci\u00e1lnych interakci\u00ed. Vyu\u017e\u00edvame pri tom najefekt\u00edvnej\u0161ie met\u00f3dy overen\u00e9 vedeck\u00fdm v\u00fdskumom a praxou. Poskytovan\u00edm inform\u00e1ci\u00ed o d\u00f4le\u017eit\u00fdch procesoch v \u013eudskom organizme a zapojen\u00edm inovat\u00edvnej technol\u00f3gie virtu\u00e1lnej reality V\u00e1m pom\u00f4\u017eeme z\u00edska\u0165 kontrolu nad Va\u0161im strachom u\u017e po p\u00e1r sedeniach.\r\n\r\nD\u00f4le\u017eit\u00fdm krokom na Va\u0161ej novej ceste k zdraviu je uvedomi\u0165 si, \u017ee Va\u0161e telesn\u00e9 a psychick\u00e9 reakcie v\u00a0nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch sa dej\u00fa pod\u013ea ur\u010dit\u00fdch vzorcov, ktor\u00e9 je mo\u017en\u00e9 zmeni\u0165. Vyh\u00fdbav\u00e9 spr\u00e1vanie je nefunk\u010dn\u00fd n\u00e1vyk udr\u017euj\u00faci Va\u0161u poruchu, ktor\u00fd sa v\u00a0skuto\u010dnosti d\u00e1 \u00faspe\u0161ne zmeni\u0165. Taktie\u017e V\u00e1s nau\u010d\u00edme techniky, ktor\u00e9 V\u00e1m pom\u00f4\u017eu v nepr\u00edjemn\u00fdch situ\u00e1ci\u00e1ch reagova\u0165 pokojnej\u0161ie. Vo VIRTUO po\u010das konzult\u00e1ci\u00ed postupne zist\u00edte, \u017ee situ\u00e1cie sp\u00f4sobuj\u00face \u00fazkos\u0165 s\u00fa v skuto\u010dnosti menej nebezpe\u010dn\u00e9, ako sa na prv\u00fd poh\u013ead zd\u00e1.\r\n\r\nVedeck\u00e9 v\u00fdskumy potvrdzuj\u00fa, \u017ee \u010d\u00edm sk\u00f4r postihnut\u00ed za\u010dn\u00fa s konzult\u00e1ciami, t\u00fdm vy\u0161\u0161ia je pravdepodobnos\u0165, \u017ee sa tejto poruchy natrvalo a \u00faplne zbavia.\r\n\r\n<strong><a href=\"https:\/\/virtuo.sk\/en\/kontakt\/\"><span class=\"has-inline-color has-very-dark-gray-color\">Don't wait and get in touch now.<\/span><\/a><\/strong><span class=\"has-inline-color has-very-dark-gray-color\">\u00a0<\/span>\r\n\r\n<\/div>\r\n<\/article><\/main><\/div>\r\n<\/div>\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<!-- Inner panel Start -->\r\n\t\t\t\t\t<div class=\"wpsm_panel wpsm_panel-default\">\r\n\t\t\t\t\t\t<div class=\"wpsm_panel-heading\" role=\"tab\" >\r\n\t\t\t\t\t\t  <h4 class=\"wpsm_panel-title\">\r\n\t\t\t\t\t\t\t<a  class=\"collapsed\"  data-toggle=\"collapse\" data-parent=\"#wpsm_accordion_2899 \" href=\"#ac_2899_collapse15\"  >\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"ac_open_cl_icon fa fa-plus\"><\/span>\r\n\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t\t<span class=\"ac_title_class\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span style=\"margin-right:6px;\" class=\"fa fa-laptop\"><\/span>\r\n\t\t\t\t\t\t\t\t\tStrach z odl\u00fa\u010denia\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t\t  <\/h4>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<div id=\"ac_2899_collapse15\" class=\"wpsm_panel-collapse collapse\"  >\r\n\t\t\t\t\t\t  <div class=\"wpsm_panel-body\">\r\n\t\t\t\t\t\t\t<h2>\u010co je strach z odl\u00fa\u010denia?<\/h2>\r\n<em>Strach z odl\u00fa\u010denia<\/em> (separa\u010dn\u00e1 \u00fazkos\u0165) je \u00fazkostn\u00e1 porucha, pri ktorej sa objavuje v\u00fdrazn\u00fd strach alebo nap\u00e4tie z odl\u00fa\u010denia od bl\u00edzkej osoby. \r\nU det\u00ed sa tento strach t\u00fdka naj\u010dastej\u0161ie rodi\u010dov, u dospel\u00fdch partnera, vlastn\u00fdch det\u00ed alebo in\u00fdch vz\u0165ahov\u00fdch os\u00f4b. \r\nKedysi sa t\u00e1to diagn\u00f3za pripisovala len de\u0165om, dnes je v\u0161ak zn\u00e1me, \u017ee sa m\u00f4\u017ee objavi\u0165 aj v dospelosti \u2013 \u010dasto v d\u00f4sledku dlhodob\u00e9ho stresu, emocion\u00e1lnej z\u00e1vislosti \u010di traumatick\u00fdch udalost\u00ed. \r\n\r\nDiagn\u00f3zu mo\u017eno stanovi\u0165 a\u017e vtedy, ke\u010f strach z odl\u00fa\u010denia pretrv\u00e1va nieko\u013eko t\u00fd\u017ed\u0148ov alebo mesiacov a sp\u00f4sobuje v\u00fdrazn\u00e9 obmedzenia v be\u017enom fungovan\u00ed \u2013 v rodine, pr\u00e1ci alebo spolo\u010densk\u00fdch vz\u0165ahoch. \r\nTreba pritom zd\u00f4razni\u0165, \u017ee mierna \u00fazkos\u0165 z odl\u00fa\u010denia je v detstve v\u00fdvojovo prirodzen\u00e1. \r\nAk sa v\u0161ak stane trvalou a pretrv\u00e1va aj v dospelosti, ide o stav, ktor\u00fd si vy\u017eaduje odborn\u00fa psychologick\u00fa starostlivos\u0165.\r\n\r\n<h2>Ako vznik\u00e1 strach z odl\u00fa\u010denia?<\/h2>\r\nPodobne ako pri in\u00fdch \u00fazkostn\u00fdch poruch\u00e1ch, aj tu ide o kombin\u00e1ciu biologick\u00fdch a psychologick\u00fdch faktorov. \r\nU niektor\u00fdch \u013eud\u00ed existuje genetick\u00e1 predispoz\u00edcia k silnej\u0161ej \u00fazkosti alebo k zv\u00fd\u0161enej citlivosti na stres. \r\nVe\u013ek\u00fa \u00falohu v\u0161ak zohr\u00e1va aj <strong>\u0161t\u00fdl v\u00fdchovy<\/strong> \u2013 ak die\u0165a vyrast\u00e1 v prostred\u00ed, kde nebola podporovan\u00e1 samostatnos\u0165, sebaovl\u00e1danie a zdrav\u00e9 oddelenie od rodi\u010da, riziko vzniku poruchy je vy\u0161\u0161ie. \r\n\r\nStrach z odl\u00fa\u010denia sa m\u00f4\u017ee rozvin\u00fa\u0165 po n\u00e1ro\u010dn\u00fdch \u017eivotn\u00fdch situ\u00e1ci\u00e1ch, ako je rozvod, strata bl\u00edzkeho, dlhodob\u00e1 choroba alebo zmena prostredia. \r\nU dospel\u00fdch b\u00fdva \u010dastou pr\u00ed\u010dinou emocion\u00e1lna z\u00e1vislos\u0165, potreba kontroly \u010di dlhodob\u00e1 neistota vo vz\u0165ahoch.\r\n\r\n<h2>Ako sa prejavuje strach z odl\u00fa\u010denia?<\/h2>\r\nTypick\u00fdm prejavom s\u00fa siln\u00e9 obavy, \u017ee sa bl\u00edzkej osobe po\u010das odl\u00fa\u010denia nie\u010do stane, alebo \u017ee sa \u010dlovek bez jej pr\u00edtomnosti nezvl\u00e1dne o seba postara\u0165. \r\nPri odl\u00fa\u010den\u00ed m\u00f4\u017ee nasta\u0165 <strong>panick\u00e1 \u00fazkos\u0165, nap\u00e4tie, nespavos\u0165 \u010di no\u010dn\u00e9 mory<\/strong>. \r\nU det\u00ed sa m\u00f4\u017eu objavi\u0165 v\u00fdbuchy hnevu, pla\u010d, bolesti brucha alebo hlavy; u dospel\u00fdch vyh\u00fdbanie sa situ\u00e1ci\u00e1m, ktor\u00e9 odl\u00fa\u010denie sp\u00f4sobuj\u00fa \u2013 napr\u00edklad odchod do pr\u00e1ce \u010di kr\u00e1tky pobyt mimo domova. \r\n\r\nNa telesnej \u00farovni sa separa\u010dn\u00e1 \u00fazkos\u0165 prejavuje <strong>b\u00fa\u0161en\u00edm srdca, nevo\u013enos\u0165ou, trasom, poten\u00edm, z\u00e1vratmi<\/strong> \u010di vn\u00fatorn\u00fdm nap\u00e4t\u00edm. \r\nAk sa tento stav nelie\u010di, \u010dasto vedie k \u010fal\u0161\u00edm psychick\u00fdm \u0165a\u017ekostiam, ako je <strong>generalizovan\u00e1 \u00fazkos\u0165, depresia alebo panick\u00e9 ataky<\/strong>.\r\n\r\n<h2>Ako dosta\u0165 strach z odl\u00fa\u010denia pod kontrolu?<\/h2>\r\nVo <strong>VIRTUO<\/strong> poskytujeme klientom efekt\u00edvnu a modern\u00fa lie\u010dbu \u00fazkostn\u00fdch por\u00fach pomocou <strong>kognit\u00edvno-behavior\u00e1lnej terapie (KBT)<\/strong>. \r\nPo\u010das terapie sa zameriavame na identifik\u00e1ciu my\u0161lienkov\u00fdch a behavior\u00e1lnych vzorcov, ktor\u00e9 udr\u017eiavaj\u00fa strach z odl\u00fa\u010denia, a na ich postupn\u00fa zmenu. \r\nKlienti sa u\u010dia lep\u0161ie porozumie\u0165 svojim telesn\u00fdm reakci\u00e1m, uvo\u013eni\u0165 nap\u00e4tie a posilni\u0165 d\u00f4veru vo vlastn\u00fa schopnos\u0165 fungova\u0165 samostatne. \r\n\r\nProces terapie zvy\u010dajne zah\u0155\u0148a:\r\n<ul>\r\n<li>psychoeduk\u00e1ciu o mechanizmoch \u00fazkosti,<\/li>\r\n<li>n\u00e1cvik relaxa\u010dn\u00fdch a dychov\u00fdch techn\u00edk,<\/li>\r\n<li><strong>expoz\u00edciu<\/strong> \u2013 postupn\u00e9 a citliv\u00e9 vystavenie sa situ\u00e1ci\u00e1m odl\u00fa\u010denia,<\/li>\r\n<li>rozv\u00edjanie soci\u00e1lnych kontaktov mimo \u00fazkeho vz\u0165ahu,<\/li>\r\n<li>pl\u00e1novanie dlhodobej samostatnosti a emocion\u00e1lnej stability.<\/li>\r\n<\/ul>\r\n\r\nV niektor\u00fdch pr\u00edpadoch vyu\u017e\u00edvame aj <strong>virtu\u00e1lnu realitu (VR)<\/strong>, ktor\u00e1 umo\u017e\u0148uje klientom bezpe\u010dne tr\u00e9nova\u0165 zvl\u00e1danie \u00fazkosti v simulovan\u00fdch situ\u00e1ci\u00e1ch odl\u00fa\u010denia \u2013 napr\u00edklad kr\u00e1tke odchody, cesty alebo pobyty mimo domova. \r\n\r\n<span class=\"has-inline-color has-very-dark-gray-color\">\r\nVedeck\u00e9 v\u00fdskumy potvrdzuj\u00fa, \u017ee <strong>kognit\u00edvno-behavior\u00e1lna terapia<\/strong> patr\u00ed medzi naj\u00fa\u010dinnej\u0161ie pr\u00edstupy pri lie\u010dbe \u00fazkostn\u00fdch por\u00fach. \r\n\u010c\u00edm sk\u00f4r sa s terapiou za\u010dne, t\u00fdm vy\u0161\u0161ia je pravdepodobnos\u0165 trval\u00e9ho zlep\u0161enia a n\u00e1vratu k plnohodnotn\u00e9mu, samostatn\u00e9mu \u017eivotu.\r\n<\/span>\r\n\r\n<a href=\"https:\/\/virtuo.sk\/en\/kontakt\/\">\r\n<span class=\"has-inline-color has-very-dark-gray-color\"><strong>Don't wait and get in touch now.<\/strong><\/span>\r\n<\/a>\r\n\t\t\t\t\t\t  <\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<!-- Inner panel End -->\r\n\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>F\u00f3bie a \u00fazkostn\u00e9 poruchy patria medzi naj\u010dastej\u0161ie psychick\u00e9 ochorenia na Slovensku. Vo VIRTUO sme pre V\u00e1s pripravili terapeutick\u00fd pl\u00e1n pre viac ako 14 typov \u00fazkost\u00ed. <\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"pgc_sgb_lightbox_settings":""},"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VIRTUO - F\u00f3bie a \u00fazkosti<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/virtuo.sk\/en\/uzkostne-poruchy\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIRTUO - F\u00f3bie a \u00fazkosti\" \/>\n<meta property=\"og:description\" content=\"F\u00f3bie a \u00fazkostn\u00e9 poruchy patria medzi naj\u010dastej\u0161ie psychick\u00e9 ochorenia na Slovensku. 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