{"id":3372,"date":"2025-12-02T22:32:13","date_gmt":"2025-12-02T21:32:13","guid":{"rendered":"https:\/\/virtuo.sk\/?page_id=3372"},"modified":"2025-12-03T11:09:10","modified_gmt":"2025-12-03T10:09:10","slug":"chronicka-bolest","status":"publish","type":"page","link":"https:\/\/virtuo.sk\/en\/chronicka-bolest\/","title":{"rendered":"Chronick\u00e1 boles\u0165"},"content":{"rendered":"<h2>\u010co je chronick\u00e1 boles\u0165?<\/h2>\n\n\n\n<p>Chronick\u00e1 boles\u0165 je boles\u0165, ktor\u00e1 pretrv\u00e1va dlh\u0161ie ako 3 mesiace, \u010dasto aj po zahojen\u00ed p\u00f4vodn\u00e9ho zranenia alebo bez jasn\u00e9ho fyzick\u00e9ho n\u00e1lezu. Ide o stav, pri ktorom sa boles\u0165 st\u00e1va samostatn\u00fdm probl\u00e9mom \u2013 mozog a nervov\u00fd syst\u00e9m zost\u00e1vaj\u00fa v \u201epoplachovom re\u017eime\u201c a reaguj\u00fa citlivej\u0161ie na be\u017en\u00e9 telesn\u00e9 sign\u00e1ly. Chronick\u00e1 boles\u0165 ovplyv\u0148uje energiu, sp\u00e1nok, n\u00e1ladu aj schopnos\u0165 s\u00fastredi\u0165 sa.<\/p>\n\n\n\n<h2>Ako vznik\u00e1 chronick\u00e1 boles\u0165?<\/h2>\n\n\n\n<p>Pri dlhodobom pre\u0165a\u017een\u00ed, \u00faraze, z\u00e1pale alebo strese m\u00f4\u017ee d\u00f4js\u0165 k senzibiliz\u00e1cii nervov\u00e9ho syst\u00e9mu \u2013 nervy a mozog za\u010dn\u00fa boles\u0165 vn\u00edma\u0165 intenz\u00edvnej\u0161ie, ne\u017e zodpoved\u00e1 skuto\u010dn\u00e9mu po\u0161kodeniu. Tento proces sa naz\u00fdva centr\u00e1lna senzitiz\u00e1cia. K vzniku chronickej bolesti prispievaj\u00fa aj psychologick\u00e9 faktory, ako je dlhodob\u00fd stres, \u00fazkos\u0165, depres\u00edvne pre\u017e\u00edvanie \u010di strach z pohybu. Telo a myse\u013e sa tak vz\u00e1jomne \u201ezacyklia\u201c a boles\u0165 pretrv\u00e1va aj bez ak\u00fatnej fyzickej pr\u00ed\u010diny.<\/p>\n\n\n\n<h2>Ako dosta\u0165 chronick\u00fa boles\u0165 pod kontrolu?<\/h2>\n\n\n\n<p>Vo VIRTUO pou\u017e\u00edvame pr\u00edstupy zalo\u017een\u00e9 na KBT a modernej neurovednej pr\u00e1ci s boles\u0165ou. Pom\u00e1hame klientovi pochopi\u0165 mechanizmus bolesti, zn\u00ed\u017ei\u0165 stresov\u00fa reakciu a nau\u010di\u0165 sa techniky regul\u00e1cie nervov\u00e9ho syst\u00e9mu. Prostredn\u00edctvom dychov\u00fdch a relaxa\u010dn\u00fdch techn\u00edk, pr\u00e1ce s katastrofiz\u00e1ciou, postupnej aktiv\u00e1cie a podpory pohybu je mo\u017en\u00e9 zn\u00ed\u017ei\u0165 citlivos\u0165 na boles\u0165 a obnovi\u0165 ka\u017edodenn\u00e9 fungovanie.<\/p>\n\n\n\n<p>Virtu\u00e1lna realita posil\u0148uje tieto procesy t\u00fdm, \u017ee umo\u017e\u0148uje ponor do prostred\u00ed podporuj\u00facich relax\u00e1ciu, v\u0161\u00edmavos\u0165 a regul\u00e1ciu dychu, \u010d\u00edm zni\u017euje aktivitu limbick\u00e9ho syst\u00e9mu a zmier\u0148uje pre\u0165a\u017eenie nervovej s\u00fastavy. VR pom\u00e1ha odp\u00fata\u0165 pozornos\u0165 od bolesti, zni\u017euje svalov\u00e9 nap\u00e4tie a podporuje neuroplasticitu \u2013 postupn\u00e9 preu\u010denie mozgu na menej citliv\u00e9 reagovanie na bolestiv\u00e9 podnety.<\/p>\n\n\n\n<p>Ak chcete lep\u0161ie porozumie\u0165 svojej chronickej bolesti a nau\u010di\u0165 sa ju \u00fa\u010dinne zvl\u00e1da\u0165, nev\u00e1hajte n\u00e1s <a href=\"https:\/\/virtuo.sk\/en\/#kontakt\" target=\"_blank\" rel=\"noreferrer noopener\">Contact us today to begin your online therapy journey<\/a>. Radi v\u00e1m pom\u00f4\u017eeme n\u00e1js\u0165 cestu k \u00fa\u013eave a stabilite.<\/p>","protected":false},"excerpt":{"rendered":"<p>Nau\u010dte sa zvl\u00e1da\u0165 chronick\u00fa boles\u0165 pomocou techn\u00edk KBT a virtu\u00e1lnej reality, ktor\u00e9 umo\u017e\u0148uj\u00fa regul\u00e1ciu nervov\u00e9ho syst\u00e9mu, \u00fa\u013eavu a funk\u010dn\u00e9 zotavenie.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"pgc_sgb_lightbox_settings":""},"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VIRTUO - Chronick\u00e1 boles\u0165<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/virtuo.sk\/en\/chronicka-bolest\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIRTUO - 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