{"id":3388,"date":"2025-12-03T11:06:07","date_gmt":"2025-12-03T10:06:07","guid":{"rendered":"https:\/\/virtuo.sk\/?page_id=3388"},"modified":"2025-12-03T11:10:33","modified_gmt":"2025-12-03T10:10:33","slug":"zdravotna-psychologia","status":"publish","type":"page","link":"https:\/\/virtuo.sk\/en\/zdravotna-psychologia\/","title":{"rendered":"Zdravotn\u00e1 psychol\u00f3gia"},"content":{"rendered":"<h2>O \u010dom je zdravotn\u00e1 psychol\u00f3gia?<\/h2>\n\n\n\n<p>Zdravotn\u00e1 psychol\u00f3gia sa zameriava na psychick\u00fa podporu \u013eud\u00ed s chronick\u00fdmi ochoreniami, boles\u0165ou alebo dlhodobou lie\u010dbou. Pom\u00e1ha zvl\u00e1da\u0165 stres, \u00fazkos\u0165, zmeny \u017eivotn\u00e9ho \u0161t\u00fdlu a emo\u010dn\u00fa z\u00e1\u0165a\u017e, ktor\u00e1 sprev\u00e1dza diagn\u00f3zy ako diabetes, onkologick\u00e9 ochorenia, kardiologick\u00e9 \u0165a\u017ekosti, tinnitus, gastrointestin\u00e1lne probl\u00e9my (IBS), autoimunitn\u00e9 a z\u00e1palov\u00e9 ochorenia, ako aj pr\u00edpravu na z\u00e1kroky a rehabilit\u00e1ciu. Cie\u013eom je zlep\u0161i\u0165 psychick\u00fa pohodu, posilni\u0165 odolnos\u0165 a podpori\u0165 lep\u0161iu spolupr\u00e1cu s lie\u010dbou.<\/p>\n\n\n\n<h2>Ako vznikaj\u00fa psychick\u00e9 \u0165a\u017ekosti pri chronick\u00fdch ochoreniach?<\/h2>\n\n\n\n<p>Chronick\u00e1 choroba predstavuje pre \u010dloveka dlhodob\u00fa z\u00e1\u0165a\u017e. Diagn\u00f3za, sympt\u00f3my, obmedzenia, boles\u0165 \u010di neistota z bud\u00facnosti aktivuj\u00fa stresov\u00fa reakciu, ktor\u00e1 m\u00f4\u017ee postupne vies\u0165 k \u00fazkosti, depresii, vy\u010derpaniu alebo rezign\u00e1cii.<\/p>\n\n\n\n<ul><li>Pri diabete ide \u010dasto o tlak na kontrolu glyk\u00e9mi\u00ed, obavy z komplik\u00e1ci\u00ed a n\u00e1roky na ka\u017edodenn\u00fd re\u017eim.<\/li><li>Pri onkologick\u00fdch ochoreniach zohr\u00e1va \u00falohu strach z lie\u010dby, progn\u00f3zy a fyzick\u00fdch aj psychick\u00fdch zmien.<\/li><li>Pri kardiologick\u00fdch \u0165a\u017ekostiach a v r\u00e1mci psychokardiol\u00f3gie je \u010dast\u00e1 \u00fazkos\u0165 z telesn\u00fdch prejavov (b\u00fa\u0161enie, tlak, arytmie).<\/li><li>Tinnitus m\u00f4\u017ee sp\u00f4sobova\u0165 pre\u0165a\u017eenie pozornosti, frustr\u00e1ciu, poruchy sp\u00e1nku a chronick\u00e9 nap\u00e4tie.<\/li><li>V gastropsychol\u00f3gii (IBS) hr\u00e1 rolu stresov\u00e1 reakcia tr\u00e1viaceho traktu, citlivos\u0165 \u010dreva a prepojenie \u010drevo\u2013mozog.<\/li><li>Pri autoimunitn\u00fdch a z\u00e1palov\u00fdch ochoreniach je be\u017en\u00e1 \u00fanava, obmedzenia a dlhodob\u00fd tlak z neist\u00e9ho priebehu.<\/li><li>Pr\u00edprava na oper\u00e1ciu \u010di rehabilit\u00e1ciu prirodzene vyvol\u00e1va strach, hypervigilanciu a obavy z bolesti alebo komplik\u00e1ci\u00ed.<\/li><\/ul>\n\n\n\n<p>Psychick\u00e1 reakcia nie je slabos\u0165 \u2013 je prirodzenou odpove\u010fou na dlhodob\u00e9 za\u0165a\u017eenie tela aj mysle.<\/p>\n\n\n\n<h2>Ako dosta\u0165 zdravotn\u00e9 \u0165a\u017ekosti pod kontrolu?<\/h2>\n\n\n\n<p>Vo VIRTUO pou\u017e\u00edvame psychoterapeutick\u00e9 postupy zameran\u00e9 na zvl\u00e1danie stresu, \u00fazkosti a emo\u010dnej z\u00e1\u0165a\u017ee sprev\u00e1dzaj\u00facej chronick\u00e9 ochorenia. Pom\u00e1hame klientom pochopi\u0165 ich reakcie, stabilizova\u0165 nervov\u00fd syst\u00e9m a podpori\u0165 zdrav\u00e9 n\u00e1vyky v ka\u017edodennom \u017eivote.<\/p>\n\n\n\n<p>Pri r\u00f4znych ochoreniach pracujeme najm\u00e4 na:<\/p>\n\n\n\n<ul><li>regul\u00e1cii stresu a zvl\u00e1dan\u00ed n\u00e1ro\u010dn\u00fdch em\u00f3ci\u00ed,<\/li><li>podpore adherencie k lie\u010dbe a ka\u017edodenn\u00fdm re\u017eimov\u00fdm opatreniam,<\/li><li>redukcii katastrofiza\u010dn\u00fdch my\u0161lienok,<\/li><li>\u00faprave sp\u00e1nku, denn\u00e9ho rytmu a regener\u00e1cie,<\/li><li>zvl\u00e1dan\u00ed bolesti, tr\u00e1viacich \u0165a\u017ekost\u00ed, tinnitu \u010di somatick\u00fdch sympt\u00f3mov,<\/li><li>psychickej pr\u00edprave na z\u00e1kroky, oper\u00e1cie a rehabilit\u00e1ciu,<\/li><li>podpore adapt\u00e1cie pri autoimunitn\u00fdch ochoreniach a dlhodobom z\u00e1pale,<\/li><li>zlep\u0161en\u00ed komunik\u00e1cie s lek\u00e1rmi, rodinou a svoj\u00edm telom.<\/li><\/ul>\n\n\n\n<p>Cie\u013eom je zn\u00ed\u017ei\u0165 psychick\u00fa z\u00e1\u0165a\u017e, posilni\u0165 odolnos\u0165 a u\u013eah\u010di\u0165 ka\u017edodenn\u00e9 fungovanie s chronick\u00fdm ochoren\u00edm.<br><a href=\"https:\/\/virtuo.sk\/en\/kontakt\/\" target=\"_blank\" rel=\"noreferrer noopener\">Nev\u00e1hajte a kontaktujte n\u00e1s e\u0161te dnes.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Psychologick\u00e1 podpora pri diabete, onkologick\u00fdch a kardiologick\u00fdch ochoreniach, IBS, tinnite \u010di autoimunit\u00e1ch. Pom\u00e1hame zvl\u00e1da\u0165 stres, \u00fazkos\u0165 a adapt\u00e1ciu na lie\u010dbu.<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"pgc_sgb_lightbox_settings":""},"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VIRTUO - Zdravotn\u00e1 psychol\u00f3gia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/virtuo.sk\/en\/zdravotna-psychologia\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIRTUO - Zdravotn\u00e1 psychol\u00f3gia\" \/>\n<meta property=\"og:description\" content=\"Psychologick\u00e1 podpora pri diabete, onkologick\u00fdch a kardiologick\u00fdch ochoreniach, IBS, tinnite \u010di autoimunit\u00e1ch. 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