{"id":3141,"date":"2024-06-13T13:54:49","date_gmt":"2024-06-13T11:54:49","guid":{"rendered":"https:\/\/virtuo.sk\/?p=3141"},"modified":"2024-06-13T13:58:06","modified_gmt":"2024-06-13T11:58:06","slug":"psycholog-o-strachu-z-lietania-alkoholom-ho-neodburate-a-vynechajte-aj-kofein","status":"publish","type":"post","link":"https:\/\/virtuo.sk\/en\/psycholog-o-strachu-z-lietania-alkoholom-ho-neodburate-a-vynechajte-aj-kofein\/","title":{"rendered":"Psychol\u00f3g o strachu z lietania: Alkoholom ho neodb\u00farate. A vynechajte aj kofe\u00edn"},"content":{"rendered":"<p>Rozhovor s Martinom Pol\u00e1kom.<\/p>\n\n\n\n<p>\u010c\u00edtajte viac v <a href=\"https:\/\/primar.sme.sk\/c\/23335006\/ako-sa-zbavit-strachu-z-lietania.html\" target=\"_blank\" rel=\"noreferrer noopener\">SME<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Psychol\u00f3g MARTIN POL\u00c1K rad\u00ed expozi\u010dn\u00fa terapiu spolu s kognit\u00edvno-behavior\u00e1lnou terapiou medzi najefekt\u00edvnej\u0161ie lie\u010dby f\u00f3bi\u00ed. \u201eExpozi\u010dn\u00e1 terapia pracuje s postupn\u00fdm vystavovan\u00edm tomu, \u010do v \u010dloveku vyvol\u00e1va strach ,a sna\u017e\u00ed sa ho privykn\u00fa\u0165 na dan\u00fa situ\u00e1ciu \u010di objekt. My \u013eudia si vieme zvykn\u00fa\u0165 na v\u0161etko,\u201c hovor\u00ed v rozhovore pre SME.<\/p>","protected":false},"author":1,"featured_media":3140,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-3141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nezaradene"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VIRTUO - Psychol\u00f3g o strachu z lietania: Alkoholom ho neodb\u00farate. A vynechajte aj kofe\u00edn<\/title>\n<meta name=\"description\" content=\"Vo VIRTUO sa \u0161pecializujeme na terapiu r\u00f4znych typov f\u00f3bi\u00ed, \u00fazkosti a z\u00e1chvatov paniky. Poskytovan\u00edm inform\u00e1ci\u00ed o psychologick\u00fdch a fyziologick\u00fdch procesoch v \u013eudskom organizme a zapojen\u00edm inovat\u00edvnych techn\u00edk V\u00e1m pom\u00f4\u017eeme prech\u00e1dza\u0165 ka\u017edodenn\u00fdm \u017eivotom v\u00fdrazne uvo\u013enenej\u0161ie, u\u017e po p\u00e1r sedeniach.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/virtuo.sk\/en\/psycholog-o-strachu-z-lietania-alkoholom-ho-neodburate-a-vynechajte-aj-kofein\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VIRTUO - Psychol\u00f3g o strachu z lietania: Alkoholom ho neodb\u00farate. 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